Cardio Training

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572941 Views

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Just A Reminder To People

Last post by BT_Nolan « Wed Sep 30, 2020 12:25 pm
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Topics

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How often should I do cardio?

Last post by Baseballkid14 « Fri Feb 06, 2009 6:31 pm
Replies: 5
by Baseballkid14 » Thu Feb 05, 2009 5:46 pm

5 Replies

3337 Views

Last post by Baseballkid14
Fri Feb 06, 2009 6:31 pm
Jumping higher

Last post by Packard « Fri Feb 06, 2009 8:37 am
Replies: 17
by cutepsychotic33 » Thu Jul 10, 2008 1:52 pm
1

2
17 Replies

9534 Views

Last post by Packard
Fri Feb 06, 2009 8:37 am
Big Butt Bitterness

Last post by RK19 « Wed Feb 04, 2009 3:54 pm
Replies: 6
by gaurika65 » Mon Jan 26, 2009 12:06 pm

6 Replies

3422 Views

Last post by RK19
Wed Feb 04, 2009 3:54 pm
websites

Last post by Packard « Tue Feb 03, 2009 10:48 am
Replies: 5
by mzaruba423 » Sun Jan 25, 2009 4:13 pm

5 Replies

3213 Views

Last post by Packard
Tue Feb 03, 2009 10:48 am
is it posible

Last post by Packard « Mon Feb 02, 2009 10:54 am
Replies: 7
by luke101 » Sun Feb 01, 2009 12:49 am

7 Replies

3514 Views

Last post by Packard
Mon Feb 02, 2009 10:54 am
weights or cardio first

Last post by Boss Man « Sun Feb 01, 2009 5:56 pm
Replies: 6
by ChoYongGi » Sun Jan 25, 2009 11:01 pm

6 Replies

4863 Views

Last post by Boss Man
Sun Feb 01, 2009 5:56 pm
HIIT tecnique

Last post by clare_1 « Tue Jan 27, 2009 9:41 am
Replies: 22
by clare_1 » Wed Jan 07, 2009 4:33 pm
1

2
22 Replies

11248 Views

Last post by clare_1
Tue Jan 27, 2009 9:41 am
starting out again at the beginning

Last post by Packard « Tue Jan 27, 2009 9:08 am
Replies: 1
by rebecca13 » Mon Jan 26, 2009 8:45 pm

1 Replies

1564 Views

Last post by Packard
Tue Jan 27, 2009 9:08 am
Running help

Last post by SarahPT « Mon Jan 26, 2009 8:29 am
Replies: 4
by alegb » Wed Jan 14, 2009 1:04 pm

4 Replies

3714 Views

Last post by SarahPT
Mon Jan 26, 2009 8:29 am
Questions about cardio: shin splints, stationary bike, etc.

Last post by bobbi « Sun Jan 25, 2009 11:33 pm
Replies: 8
by hollow » Mon Feb 18, 2008 12:21 pm

8 Replies

13681 Views

Last post by bobbi
Sun Jan 25, 2009 11:33 pm
Running regularities

Last post by Boss Man « Mon Jan 19, 2009 12:35 pm
Replies: 19
by jerichoholic » Sat Dec 06, 2008 2:20 am
1

2
19 Replies

10792 Views

Last post by Boss Man
Mon Jan 19, 2009 12:35 pm
how can i make butt smaller or shrink

Last post by Packard « Fri Jan 16, 2009 8:51 am
Replies: 4
by zainilicious » Thu Jan 15, 2009 6:52 pm

4 Replies

4430 Views

Last post by Packard
Fri Jan 16, 2009 8:51 am
Please Demistify Intervals

Last post by swanso5 « Wed Jan 14, 2009 10:32 pm
Replies: 1
by jat1232008 » Wed Jan 14, 2009 2:34 pm

1 Replies

1547 Views

Last post by swanso5
Wed Jan 14, 2009 10:32 pm
doing cardio workout after lifting weight

Last post by Packard « Wed Jan 14, 2009 8:52 am
Replies: 2
by chebic » Tue Jan 13, 2009 4:08 pm

2 Replies

2643 Views

Last post by Packard
Wed Jan 14, 2009 8:52 am
2 Mile Run Time - Help

Last post by Baseballkid14 « Fri Jan 09, 2009 4:30 pm
Replies: 9
by Baseballkid14 » Wed Jan 07, 2009 6:57 pm

9 Replies

4570 Views

Last post by Baseballkid14
Fri Jan 09, 2009 4:30 pm
Running shoes for larger men

Last post by Boss Man « Thu Jan 08, 2009 6:21 pm
Replies: 3
by FIREANDICIT » Thu Jan 08, 2009 2:48 am

3 Replies

2382 Views

Last post by Boss Man
Thu Jan 08, 2009 6:21 pm
Help-Side Stitches while running

Last post by Packard « Sun Jan 04, 2009 5:53 pm
Replies: 6
by Chedda7777 » Sun Jul 20, 2008 1:50 am

6 Replies

4714 Views

Last post by Packard
Sun Jan 04, 2009 5:53 pm
Interval Success or Failure?

Last post by redi2lose7 « Sun Jan 04, 2009 4:07 pm
Replies: 6
by JMangino » Fri Sep 19, 2008 10:04 pm

6 Replies

4132 Views

Last post by redi2lose7
Sun Jan 04, 2009 4:07 pm
Which is better for HIIT?

Last post by redi2lose7 « Sun Jan 04, 2009 3:55 pm
Replies: 9
by mzaruba423 » Wed Nov 12, 2008 6:38 pm

9 Replies

5277 Views

Last post by redi2lose7
Sun Jan 04, 2009 3:55 pm
running in hot vs cold weather

Last post by redi2lose7 « Sun Jan 04, 2009 3:46 pm
Replies: 7
by mzaruba423 » Mon Nov 24, 2008 11:17 am

7 Replies

4537 Views

Last post by redi2lose7
Sun Jan 04, 2009 3:46 pm
Why doesn't everybody do this?

Last post by littleshelly « Sun Jan 04, 2009 5:25 am
Replies: 5
by Natham_Al_Assmi » Sat Jan 03, 2009 7:13 am

5 Replies

2902 Views

Last post by littleshelly
Sun Jan 04, 2009 5:25 am
Help Me Quit Smoking

Last post by Packard « Mon Dec 29, 2008 8:40 am
Replies: 16
by LunaticDay » Thu Jun 19, 2008 7:39 pm
1

2
16 Replies

10370 Views

Last post by Packard
Mon Dec 29, 2008 8:40 am
Running Pains and Questions

Last post by Boss Man « Sat Dec 27, 2008 12:12 pm
Replies: 7
by mini_008 » Fri Dec 26, 2008 6:12 pm

7 Replies

4744 Views

Last post by Boss Man
Sat Dec 27, 2008 12:12 pm
What time of the day you guys go out and jog/sprint w.e?

Last post by JNicole2009 « Thu Dec 18, 2008 8:25 am
Replies: 5
by ChoYongGi » Thu Nov 06, 2008 8:35 pm

5 Replies

3818 Views

Last post by JNicole2009
Thu Dec 18, 2008 8:25 am
Is Daily Cardio is Harmful

Last post by Packard « Wed Dec 17, 2008 9:28 am
Replies: 12
by anu103 » Tue Aug 26, 2008 12:35 pm

12 Replies

9929 Views

Last post by Packard
Wed Dec 17, 2008 9:28 am
Skipping on hard surface

Last post by Packard « Wed Dec 17, 2008 9:10 am
Replies: 5
by sumitatfitness » Tue Dec 16, 2008 8:52 am

5 Replies

3594 Views

Last post by Packard
Wed Dec 17, 2008 9:10 am
Is this unusual?

Last post by Boopster « Fri Dec 05, 2008 7:24 am
Replies: 7
by Mummer » Thu Nov 20, 2008 12:43 am

7 Replies

3738 Views

Last post by Boopster
Fri Dec 05, 2008 7:24 am
Capoeira rutine I need advice

Last post by arapituka « Tue Dec 02, 2008 2:18 am
Replies: 5
by arapituka » Thu Nov 27, 2008 3:14 am

5 Replies

3353 Views

Last post by arapituka
Tue Dec 02, 2008 2:18 am
Race report

Last post by Boopster « Wed Nov 26, 2008 11:27 am
Replies: 2
by SarahPT » Tue Nov 25, 2008 9:36 am

2 Replies

2101 Views

Last post by Boopster
Wed Nov 26, 2008 11:27 am
Increace endurance / decrease time

Last post by SarahPT « Tue Nov 25, 2008 5:36 pm
Replies: 5
by luvscats83 » Sun Nov 16, 2008 7:57 pm

5 Replies

4547 Views

Last post by SarahPT
Tue Nov 25, 2008 5:36 pm
walking shoes??

Last post by swanso5 « Sun Nov 23, 2008 5:51 pm
Replies: 2
by Hope4Life » Sat Nov 22, 2008 3:42 pm

2 Replies

1863 Views

Last post by swanso5
Sun Nov 23, 2008 5:51 pm
Training for BCT

Last post by Boss Man « Sun Nov 16, 2008 7:34 pm
Replies: 11
by Determined08 » Fri Nov 14, 2008 7:15 pm

11 Replies

3663 Views

Last post by Boss Man
Sun Nov 16, 2008 7:34 pm
bad knee

Last post by machogwapito « Fri Nov 14, 2008 3:33 pm
Replies: 2
by machogwapito » Thu Nov 13, 2008 5:47 pm

2 Replies

2028 Views

Last post by machogwapito
Fri Nov 14, 2008 3:33 pm
i need help about cardio

Last post by Boopster « Wed Nov 05, 2008 6:05 pm
Replies: 2
by machogwapito » Tue Nov 04, 2008 10:30 pm

2 Replies

2078 Views

Last post by Boopster
Wed Nov 05, 2008 6:05 pm
Cardio Problem

Last post by swanso5 « Tue Nov 04, 2008 8:14 pm
Replies: 1
by master_m » Tue Nov 04, 2008 3:23 pm

1 Replies

1725 Views

Last post by swanso5
Tue Nov 04, 2008 8:14 pm
Refueling for cardio days

Last post by Boss Man « Sun Nov 02, 2008 1:01 pm
Replies: 16
by Mbauer21 » Fri Oct 24, 2008 6:52 pm
1

2
16 Replies

8944 Views

Last post by Boss Man
Sun Nov 02, 2008 1:01 pm
hope this is okay

Last post by vamp « Sun Nov 02, 2008 12:46 pm
Replies: 7
by tishb » Fri Oct 31, 2008 9:30 pm

7 Replies

3342 Views

Last post by vamp
Sun Nov 02, 2008 12:46 pm
Cardio in Waterbury Method

Last post by swanso5 « Mon Oct 27, 2008 5:14 am
Replies: 4
by spawn » Wed Oct 01, 2008 4:17 pm

4 Replies

3272 Views

Last post by swanso5
Mon Oct 27, 2008 5:14 am
"first post"-- music that you listen to while doin

Last post by swanso5 « Wed Oct 22, 2008 4:36 pm
Replies: 10
by jrpowell » Mon Oct 13, 2008 7:27 am

10 Replies

5815 Views

Last post by swanso5
Wed Oct 22, 2008 4:36 pm
vo2 testing bmr testing

Last post by SarahPT « Tue Oct 21, 2008 1:37 pm
Replies: 8
by rynuku » Wed Oct 15, 2008 5:00 pm

8 Replies

4975 Views

Last post by SarahPT
Tue Oct 21, 2008 1:37 pm
newbie, Need sugestions for me and husband...

Last post by alw080378 « Mon Oct 13, 2008 8:10 am
Replies: 3
by alw080378 » Sun Oct 12, 2008 9:37 am

3 Replies

2294 Views

Last post by alw080378
Mon Oct 13, 2008 8:10 am
run time

Last post by SarahPT « Mon Oct 06, 2008 12:18 pm
Replies: 1
by CO2428 » Mon Oct 06, 2008 3:20 am

1 Replies

2388 Views

Last post by SarahPT
Mon Oct 06, 2008 12:18 pm
Cardio for people starting off at high weights.

Last post by vamp « Thu Sep 18, 2008 4:18 pm
Replies: 10
by Justloseit » Mon Jul 28, 2008 1:28 pm

10 Replies

5673 Views

Last post by vamp
Thu Sep 18, 2008 4:18 pm
help on cardio days.

Last post by Boss Man « Thu Sep 11, 2008 9:01 am
Replies: 1
by thekid24 » Wed Sep 10, 2008 10:57 pm

1 Replies

2009 Views

Last post by Boss Man
Thu Sep 11, 2008 9:01 am
What is going on with run time?

Last post by vamp « Mon Sep 08, 2008 7:07 pm
Replies: 9
by Crispy129 » Tue Sep 02, 2008 10:18 pm

9 Replies

4720 Views

Last post by vamp
Mon Sep 08, 2008 7:07 pm
Tracking cardio...distance and intesity?

Last post by bigalscott « Wed Sep 03, 2008 10:05 am
Replies: 6
by Hope4Life » Wed Aug 27, 2008 10:15 am

6 Replies

3621 Views

Last post by bigalscott
Wed Sep 03, 2008 10:05 am
Trying Again, Any Advice?

Last post by bellefairy13 « Tue Sep 02, 2008 12:17 am
Replies: 4
by bellefairy13 » Tue Jul 15, 2008 4:03 pm

4 Replies

3118 Views

Last post by bellefairy13
Tue Sep 02, 2008 12:17 am
How to loose weight & burn fat while fasting?

Last post by juan92 « Mon Sep 01, 2008 11:07 pm
Replies: 4
by raazaa » Sun Aug 31, 2008 6:19 am

4 Replies

3858 Views

Last post by juan92
Mon Sep 01, 2008 11:07 pm
Knee cap..HELP

Last post by vamp « Sun Aug 31, 2008 6:45 am
Replies: 6
by adrian » Wed Apr 04, 2007 1:33 am

6 Replies

3926 Views

Last post by vamp
Sun Aug 31, 2008 6:45 am
weights than cardio

Last post by Boss Man « Tue Aug 26, 2008 5:50 pm
Replies: 4
by oniz » Mon Aug 25, 2008 2:53 pm

4 Replies

3491 Views

Last post by Boss Man
Tue Aug 26, 2008 5:50 pm

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