Diet & Nutrition

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To new users regards Adfoc and Oke

Last post by Boss Man « Sat Jan 23, 2021 3:43 am
Posted in Strength Training

by Boss Man » Sat Jan 23, 2021 3:43 am » in Strength Training

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177019 Views

Last post by Boss Man
Sat Jan 23, 2021 3:43 am
To new users RE: Fat Loss Products (READ THIS)

Last post by Boss Man « Mon Oct 22, 2018 6:17 pm
Posted in Diet Journals

by Boss Man » Mon Oct 22, 2018 6:17 pm » in Diet Journals

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167737 Views

Last post by Boss Man
Mon Oct 22, 2018 6:17 pm
Notice to tea promoters

Last post by mark031111 « Fri Aug 11, 2023 8:04 am
Posted in Diet Journals
Replies: 7
by Boss Man » Wed Jun 20, 2018 7:16 am » in Diet Journals

7 Replies

191958 Views

Last post by mark031111
Fri Aug 11, 2023 8:04 am
Survey Posting Please Read

Last post by Boss Man « Mon Mar 30, 2015 6:58 am
Posted in Strength Training

by Boss Man » Mon Mar 30, 2015 6:58 am » in Strength Training

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163056 Views

Last post by Boss Man
Mon Mar 30, 2015 6:58 am
Quoting External Content

Last post by Boss Man « Mon Jan 05, 2015 7:24 pm
Posted in Strength Training

by Boss Man » Mon Jan 05, 2015 7:24 pm » in Strength Training

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160519 Views

Last post by Boss Man
Mon Jan 05, 2015 7:24 pm
To Guests RE: Disposable Email Addresses

Last post by Boss Man « Wed Nov 06, 2013 8:30 am
Posted in Strength Training

by Boss Man » Wed Nov 06, 2013 8:30 am » in Strength Training

0 Replies

167122 Views

Last post by Boss Man
Wed Nov 06, 2013 8:30 am
Notice To Beachbody Coaches

Last post by BT_Nolan « Mon Oct 12, 2020 12:27 pm
Posted in Strength Training
Replies: 13
by Boss Man » Sun Dec 26, 2010 6:57 pm » in Strength Training

13 Replies

295038 Views

Last post by BT_Nolan
Mon Oct 12, 2020 12:27 pm
A Note To New Users In Particular

Last post by Teka4 « Wed Dec 04, 2019 8:56 am
Posted in Strength Training
Replies: 33
by Boss Man » Wed Jun 20, 2007 10:33 am » in Strength Training
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33 Replies

572850 Views

Last post by Teka4
Wed Dec 04, 2019 8:56 am
Just A Reminder To People

Last post by BT_Nolan « Wed Sep 30, 2020 12:25 pm
Posted in Strength Training
Replies: 19
by Boss Man » Mon May 14, 2007 1:57 pm » in Strength Training
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19 Replies

390416 Views

Last post by BT_Nolan
Wed Sep 30, 2020 12:25 pm

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Cholesterol, some useful insights.

Last post by mark031111 « Wed Aug 16, 2023 10:31 am
Replies: 50
by Boss Man » Thu Nov 20, 2008 7:50 pm
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50 Replies

88706 Views

Last post by mark031111
Wed Aug 16, 2023 10:31 am
Food For Kids

Last post by RandolphRay « Thu Oct 29, 2020 4:40 am
Replies: 59
by Boss Man » Sat Apr 16, 2011 7:00 pm
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59 Replies

96106 Views

Last post by RandolphRay
Thu Oct 29, 2020 4:40 am
Though People Might Enjoy This

Last post by Nairo « Wed Oct 28, 2020 6:29 am
Replies: 28
by Boss Man » Sun Nov 02, 2008 12:29 pm
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28 Replies

56889 Views

Last post by Nairo
Wed Oct 28, 2020 6:29 am
The Boss Man Method

Last post by virginianative76 « Fri Oct 26, 2018 12:16 pm
Replies: 16
by Boss Man » Fri Jan 06, 2012 8:37 pm
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16 Replies

39353 Views

Last post by virginianative76
Fri Oct 26, 2018 12:16 pm
Read Before Posting To Save Me and You A Lot Of Time

Last post by swanso5 « Fri Apr 18, 2014 7:00 am
Replies: 55
by swanso5 » Thu Apr 17, 2008 9:21 pm
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55 Replies

114798 Views

Last post by swanso5
Fri Apr 18, 2014 7:00 am
Diet and Fitness Advice

Last post by domen « Sat Nov 25, 2023 8:01 am
Replies: 6
by bfc53005 » Mon Apr 16, 2018 11:17 pm

6 Replies

19614 Views

Last post by domen
Sat Nov 25, 2023 8:01 am
Meal plans for fat loss?

Last post by AndyJackson1 « Thu Nov 25, 2021 12:44 am
Replies: 6
by jlynne92 » Mon Aug 20, 2018 4:24 pm

6 Replies

12446 Views

Last post by AndyJackson1
Thu Nov 25, 2021 12:44 am
Woman's personal health question: side effects of protein?

Last post by Makeetelich92 « Wed Oct 06, 2021 9:00 am
Replies: 3
by Bloodandsweat » Wed Feb 11, 2015 1:23 am

3 Replies

8822 Views

Last post by Makeetelich92
Wed Oct 06, 2021 9:00 am
BCAA and Glutamine Supplements

Last post by Makeetelich92 « Wed Sep 22, 2021 6:44 am
Replies: 3
by JohnWilliam » Thu Mar 22, 2018 8:54 pm

3 Replies

9452 Views

Last post by Makeetelich92
Wed Sep 22, 2021 6:44 am
Has anyone tried Zotrim?

Last post by Boss Man « Sun Aug 29, 2021 4:59 pm
Replies: 5
by Little-Shane » Mon Aug 23, 2021 8:42 am

5 Replies

12730 Views

Last post by Boss Man
Sun Aug 29, 2021 4:59 pm
Coffee Frother Head Cleaning

Last post by Boss Man « Wed Jun 23, 2021 10:11 am
Replies: 1
by TechnicGeek » Wed Jun 23, 2021 1:45 am

1 Replies

8233 Views

Last post by Boss Man
Wed Jun 23, 2021 10:11 am
Anti Ageing Diet

Last post by Fiza Taheri « Wed May 19, 2021 6:19 am
Replies: 8
by puja_sharma » Wed May 23, 2018 10:18 am

8 Replies

13458 Views

Last post by Fiza Taheri
Wed May 19, 2021 6:19 am
Pre-workout supplement or drink

Last post by UrsulaW89 « Tue Apr 20, 2021 12:18 pm
Replies: 9
by pcrowell » Tue Jun 14, 2016 2:26 pm

9 Replies

15969 Views

Last post by UrsulaW89
Tue Apr 20, 2021 12:18 pm
How do I lose more /do I need to?

Last post by Boss Man « Wed Jan 13, 2021 7:05 pm
Replies: 5
by chilli123 » Mon May 28, 2018 12:54 pm

5 Replies

12119 Views

Last post by Boss Man
Wed Jan 13, 2021 7:05 pm
Advice for diet

Last post by Boss Man « Thu Nov 19, 2020 4:53 pm
Replies: 3
by Ymatar » Wed Nov 18, 2020 4:43 pm

3 Replies

8260 Views

Last post by Boss Man
Thu Nov 19, 2020 4:53 pm
Diet Confusion

Last post by MikkelDK94 « Sat Nov 14, 2020 12:59 pm
Replies: 4
by TripleStack » Mon Apr 15, 2019 4:50 am

4 Replies

9376 Views

Last post by MikkelDK94
Sat Nov 14, 2020 12:59 pm
Green Smoothies

Last post by RandolphRay « Thu Oct 29, 2020 5:33 am
Replies: 4
by ttugamer » Fri Jul 06, 2018 9:10 am

4 Replies

10451 Views

Last post by RandolphRay
Thu Oct 29, 2020 5:33 am
What is good fat and bad fat?

Last post by RandolphRay « Thu Oct 29, 2020 5:27 am
Replies: 5
by gymcelia2016 » Thu May 05, 2016 2:06 am

5 Replies

13979 Views

Last post by RandolphRay
Thu Oct 29, 2020 5:27 am
Protein shakes

Last post by RandolphRay « Tue Oct 27, 2020 3:08 am
Replies: 11
by Sallyd » Sun Jan 31, 2016 1:45 pm

11 Replies

17673 Views

Last post by RandolphRay
Tue Oct 27, 2020 3:08 am
New to the site !!! Need help Plz!!!

Last post by RandolphRay « Tue Oct 27, 2020 2:51 am
Replies: 4
by BoyYaThink » Tue May 12, 2020 10:18 am

4 Replies

7962 Views

Last post by RandolphRay
Tue Oct 27, 2020 2:51 am
Keto Diet?

Last post by RandolphRay « Thu Oct 22, 2020 5:03 am
Replies: 2
by Poiava » Thu Aug 06, 2020 5:02 am

2 Replies

6808 Views

Last post by RandolphRay
Thu Oct 22, 2020 5:03 am
Nutrition Pod Cast

Last post by Ses « Sun Nov 10, 2019 2:27 pm
Replies: 2
by Ses » Fri Nov 08, 2019 4:59 pm

2 Replies

6799 Views

Last post by Ses
Sun Nov 10, 2019 2:27 pm
Increase body fat

Last post by Boss Man « Tue Sep 10, 2019 9:41 am
Replies: 1
by Ems1554 » Mon Sep 09, 2019 4:33 pm

1 Replies

7732 Views

Last post by Boss Man
Tue Sep 10, 2019 9:41 am
Weight loss on restricted gall bladder diet

Last post by pete0416 « Mon Aug 05, 2019 12:42 am
Replies: 19
by garethlello1979 » Wed Oct 24, 2018 10:19 am
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2
19 Replies

20412 Views

Last post by pete0416
Mon Aug 05, 2019 12:42 am
Has anyone tried the celery juice cleanse or is this guy crazy?

Last post by Gyles4 « Sat Aug 03, 2019 8:54 pm
Replies: 2
by PaulHealthFitness » Mon Jun 24, 2019 11:39 pm

2 Replies

8223 Views

Last post by Gyles4
Sat Aug 03, 2019 8:54 pm
Trans fat: Heart Disease Pop-tarts Donuts and hydrogenated oil and how to avoid them

Last post by shapingthefit « Mon Jul 01, 2019 9:24 am
Replies: 2
by PaulHealthFitness » Sat Jun 22, 2019 8:53 pm

2 Replies

8452 Views

Last post by shapingthefit
Mon Jul 01, 2019 9:24 am
How much beer do you drink a week or month?

Last post by Boss Man « Mon May 06, 2019 8:15 am
Replies: 1
by fitncer » Sun May 05, 2019 7:15 pm

1 Replies

7710 Views

Last post by Boss Man
Mon May 06, 2019 8:15 am
Morning Trick

Last post by Boss Man « Sun Apr 28, 2019 11:45 am
Replies: 5
by razer1991 » Tue Jan 08, 2019 8:45 am

5 Replies

9708 Views

Last post by Boss Man
Sun Apr 28, 2019 11:45 am
New User Here to Learn

Last post by Boss Man « Thu Apr 04, 2019 10:19 am
Replies: 1
by dzenon » Wed Apr 03, 2019 10:45 pm

1 Replies

7296 Views

Last post by Boss Man
Thu Apr 04, 2019 10:19 am
Zone diet question

Last post by Boss Man « Fri Feb 22, 2019 12:00 pm
Replies: 1
by Wlyn » Fri Feb 22, 2019 10:53 am

1 Replies

7182 Views

Last post by Boss Man
Fri Feb 22, 2019 12:00 pm
Hello from England,

Last post by Ethan1122 « Fri Oct 26, 2018 5:01 am
Replies: 2
by MaliKash » Wed Mar 22, 2017 2:36 pm

2 Replies

10600 Views

Last post by Ethan1122
Fri Oct 26, 2018 5:01 am
Eye Supplement

Last post by Ethan1122 « Fri Oct 26, 2018 4:57 am
Replies: 2
by Annam4 » Wed Apr 11, 2018 8:58 am

2 Replies

8927 Views

Last post by Ethan1122
Fri Oct 26, 2018 4:57 am
Overweight from Infections and having steroid shots causing weight gain

Last post by wlee07 « Tue Oct 16, 2018 7:03 am

by wlee07 » Tue Oct 16, 2018 7:03 am

0 Replies

17844 Views

Last post by wlee07
Tue Oct 16, 2018 7:03 am
POST SURGERU

Last post by garygoberjr « Sat Oct 06, 2018 11:29 pm
Replies: 1
by sarahshapiro1375 » Mon Sep 24, 2018 6:11 am

1 Replies

7552 Views

Last post by garygoberjr
Sat Oct 06, 2018 11:29 pm
Is this a good plan to stick to?

Last post by Boss Man « Sat Oct 06, 2018 2:49 pm
Replies: 3
by OlaAndrea » Thu Oct 04, 2018 2:15 am

3 Replies

8027 Views

Last post by Boss Man
Sat Oct 06, 2018 2:49 pm
Intermittent fasting question

Last post by garygoberjr « Tue Oct 02, 2018 1:31 am
Replies: 9
by JohnnyL » Thu Jun 22, 2017 4:16 pm

9 Replies

14135 Views

Last post by garygoberjr
Tue Oct 02, 2018 1:31 am
Question regarding keto diet

Last post by Boss Man « Wed Aug 22, 2018 8:40 am
Replies: 9
by clem24 » Tue Sep 19, 2017 8:20 am

9 Replies

13812 Views

Last post by Boss Man
Wed Aug 22, 2018 8:40 am
How can I gain some weight?

Last post by Boss Man « Sat Aug 18, 2018 10:35 am
Replies: 5
by Gitche86 » Fri Jul 13, 2018 11:19 pm

5 Replies

9808 Views

Last post by Boss Man
Sat Aug 18, 2018 10:35 am
Going nuts with manboobs - Carbs, fats

Last post by eley08 « Tue Aug 07, 2018 5:56 am
Replies: 8
by Ben1984 » Sun Nov 03, 2013 8:51 am

8 Replies

16300 Views

Last post by eley08
Tue Aug 07, 2018 5:56 am
Shrinking Fat Cells?

Last post by Jaryprest « Thu Jun 21, 2018 10:43 am
Replies: 2
by WannaGetFitNow » Tue Jun 19, 2018 5:33 pm

2 Replies

8604 Views

Last post by Jaryprest
Thu Jun 21, 2018 10:43 am
Weight Loss Patches

Last post by Rippedjym « Tue Jun 05, 2018 9:57 pm
Replies: 2
by tbeardy » Tue May 01, 2018 10:54 am

2 Replies

9249 Views

Last post by Rippedjym
Tue Jun 05, 2018 9:57 pm
Should I be using Protein Shakes ?

Last post by ScarletG « Fri Apr 20, 2018 6:34 am
Replies: 2
by JohnWilliam » Thu Mar 22, 2018 8:12 pm

2 Replies

9467 Views

Last post by ScarletG
Fri Apr 20, 2018 6:34 am
Binges??

Last post by ScarletG « Fri Apr 20, 2018 6:18 am
Replies: 2
by Krysten » Tue Apr 10, 2018 10:32 am

2 Replies

8882 Views

Last post by ScarletG
Fri Apr 20, 2018 6:18 am
Weight Loss Patches

Last post by Rippedjym « Mon Apr 16, 2018 1:18 am
Replies: 2
by tbeardy » Tue Mar 27, 2018 8:42 am

2 Replies

9286 Views

Last post by Rippedjym
Mon Apr 16, 2018 1:18 am
Caffeine intake

Last post by ttugamer « Fri Apr 06, 2018 9:58 am
Replies: 9
by oatsandsquats » Mon Oct 24, 2016 9:29 am

9 Replies

15922 Views

Last post by ttugamer
Fri Apr 06, 2018 9:58 am
Current Diet

Last post by Boss Man « Tue Mar 27, 2018 7:10 pm
Replies: 1
by JohnWilliam » Mon Mar 26, 2018 7:55 pm

1 Replies

8715 Views

Last post by Boss Man
Tue Mar 27, 2018 7:10 pm
hi all, here to help!!

Last post by tjw_pt « Mon Mar 26, 2018 9:25 am

by tjw_pt » Mon Mar 26, 2018 9:25 am

0 Replies

17780 Views

Last post by tjw_pt
Mon Mar 26, 2018 9:25 am
Keto diet question

Last post by Rippedjym « Mon Mar 05, 2018 12:31 pm
Replies: 6
by TeresaR » Thu Aug 31, 2017 6:27 am

6 Replies

12650 Views

Last post by Rippedjym
Mon Mar 05, 2018 12:31 pm
Brown Rice Protein

Last post by BitGid « Tue Feb 20, 2018 7:38 am
Replies: 4
by gymcelia2016 » Mon Apr 04, 2016 5:06 am

4 Replies

12562 Views

Last post by BitGid
Tue Feb 20, 2018 7:38 am
Nutrition for maximizing muscle gains

Last post by goffjuan « Tue Jan 30, 2018 10:40 am
Replies: 2
by AnthonyDee » Sun Nov 20, 2016 11:44 am

2 Replies

10509 Views

Last post by goffjuan
Tue Jan 30, 2018 10:40 am

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