Teenagers & Kids Area

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To new users regards Adfoc and Oke

Last post by Boss Man « Sat Jan 23, 2021 3:43 am
Posted in Strength Training

by Boss Man » Sat Jan 23, 2021 3:43 am » in Strength Training

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177023 Views

Last post by Boss Man
Sat Jan 23, 2021 3:43 am
To new users RE: Fat Loss Products (READ THIS)

Last post by Boss Man « Mon Oct 22, 2018 6:17 pm
Posted in Diet Journals

by Boss Man » Mon Oct 22, 2018 6:17 pm » in Diet Journals

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Last post by Boss Man
Mon Oct 22, 2018 6:17 pm
Notice to tea promoters

Last post by mark031111 « Fri Aug 11, 2023 8:04 am
Posted in Diet Journals
Replies: 7
by Boss Man » Wed Jun 20, 2018 7:16 am » in Diet Journals

7 Replies

191964 Views

Last post by mark031111
Fri Aug 11, 2023 8:04 am
Survey Posting Please Read

Last post by Boss Man « Mon Mar 30, 2015 6:58 am
Posted in Strength Training

by Boss Man » Mon Mar 30, 2015 6:58 am » in Strength Training

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Last post by Boss Man
Mon Mar 30, 2015 6:58 am
Quoting External Content

Last post by Boss Man « Mon Jan 05, 2015 7:24 pm
Posted in Strength Training

by Boss Man » Mon Jan 05, 2015 7:24 pm » in Strength Training

0 Replies

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Last post by Boss Man
Mon Jan 05, 2015 7:24 pm
To Guests RE: Disposable Email Addresses

Last post by Boss Man « Wed Nov 06, 2013 8:30 am
Posted in Strength Training

by Boss Man » Wed Nov 06, 2013 8:30 am » in Strength Training

0 Replies

167125 Views

Last post by Boss Man
Wed Nov 06, 2013 8:30 am
Notice To Beachbody Coaches

Last post by BT_Nolan « Mon Oct 12, 2020 12:27 pm
Posted in Strength Training
Replies: 13
by Boss Man » Sun Dec 26, 2010 6:57 pm » in Strength Training

13 Replies

295042 Views

Last post by BT_Nolan
Mon Oct 12, 2020 12:27 pm
A Note To New Users In Particular

Last post by Teka4 « Wed Dec 04, 2019 8:56 am
Posted in Strength Training
Replies: 33
by Boss Man » Wed Jun 20, 2007 10:33 am » in Strength Training
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2

3
33 Replies

572869 Views

Last post by Teka4
Wed Dec 04, 2019 8:56 am
Just A Reminder To People

Last post by BT_Nolan « Wed Sep 30, 2020 12:25 pm
Posted in Strength Training
Replies: 19
by Boss Man » Mon May 14, 2007 1:57 pm » in Strength Training
1

2
19 Replies

390428 Views

Last post by BT_Nolan
Wed Sep 30, 2020 12:25 pm

Topics

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Last post

In need of workout plan for almost 13 yearold

Last post by sassygirl « Tue Oct 09, 2007 6:23 am
Replies: 8
by jetouellet » Sun Oct 07, 2007 7:19 pm

8 Replies

4546 Views

Last post by sassygirl
Tue Oct 09, 2007 6:23 am
Just a little bit more fat, and Gymnastics

Last post by swanso5 « Mon Oct 08, 2007 7:18 pm
Replies: 2
by BCS ADRENALINE » Mon Oct 08, 2007 4:54 pm

2 Replies

2869 Views

Last post by swanso5
Mon Oct 08, 2007 7:18 pm
Meals

Last post by swanso5 « Mon Oct 08, 2007 6:14 pm
Replies: 3
by 04 DSG V6 » Sun Oct 07, 2007 9:20 pm

3 Replies

3027 Views

Last post by swanso5
Mon Oct 08, 2007 6:14 pm
Rugby as a workout routine?

Last post by mintyherb « Sat Sep 22, 2007 12:16 am
Replies: 7
by mintyherb » Fri Sep 21, 2007 11:20 pm

7 Replies

5813 Views

Last post by mintyherb
Sat Sep 22, 2007 12:16 am
Help gaining muscle/losing weight within 3months.

Last post by mikedahost « Sun Sep 16, 2007 10:38 am
Replies: 5
by mikedahost » Sat Sep 15, 2007 8:47 am

5 Replies

3149 Views

Last post by mikedahost
Sun Sep 16, 2007 10:38 am
how to cut without losing too much muscle

Last post by jd12 « Mon Sep 10, 2007 7:20 pm
Replies: 2
by jd12 » Sat Aug 25, 2007 12:40 am

2 Replies

3049 Views

Last post by jd12
Mon Sep 10, 2007 7:20 pm
And yet another problem...

Last post by kps « Sat Sep 08, 2007 3:23 pm
Replies: 2
by kps » Fri Sep 07, 2007 6:58 pm

2 Replies

2399 Views

Last post by kps
Sat Sep 08, 2007 3:23 pm
Meal Plan

Last post by kps « Tue Sep 04, 2007 3:35 pm
Replies: 4
by kps » Thu Aug 30, 2007 6:37 pm

4 Replies

2769 Views

Last post by kps
Tue Sep 04, 2007 3:35 pm
Will stomach exercises help achieve firmer chest? ()

Last post by Boss Man « Sun Sep 02, 2007 7:00 pm
Replies: 3
by sonicboom » Sat Sep 01, 2007 1:37 pm

3 Replies

2837 Views

Last post by Boss Man
Sun Sep 02, 2007 7:00 pm
16yr old need help

Last post by Boss Man « Sat Sep 01, 2007 6:44 pm
Replies: 1
by dan129572002 » Sat Sep 01, 2007 5:23 am

1 Replies

1907 Views

Last post by Boss Man
Sat Sep 01, 2007 6:44 pm
weight gaining tips

Last post by homeslice « Sun Aug 26, 2007 11:40 am
Replies: 2
by homeslice » Sat Aug 25, 2007 11:16 pm

2 Replies

1905 Views

Last post by homeslice
Sun Aug 26, 2007 11:40 am
need advice...

Last post by Boss Man « Thu Aug 23, 2007 1:43 pm
Replies: 5
by LuluS » Tue Aug 21, 2007 1:38 pm

5 Replies

3747 Views

Last post by Boss Man
Thu Aug 23, 2007 1:43 pm
lose face fat and overall body in 4months

Last post by Boss Man « Wed Aug 22, 2007 6:19 pm
Replies: 1
by aangelacho » Tue Aug 21, 2007 3:44 pm

1 Replies

2372 Views

Last post by Boss Man
Wed Aug 22, 2007 6:19 pm
Chest Fat

Last post by Boss Man « Mon Aug 20, 2007 4:34 pm
Replies: 1
by 04 DSG V6 » Mon Aug 20, 2007 4:13 pm

1 Replies

2157 Views

Last post by Boss Man
Mon Aug 20, 2007 4:34 pm
arm strength 14yo

Last post by azzar11 « Sun Aug 19, 2007 12:19 pm
Replies: 2
by azzar11 » Fri Aug 17, 2007 6:53 pm

2 Replies

2547 Views

Last post by azzar11
Sun Aug 19, 2007 12:19 pm
17 yr old...need some advice

Last post by hampsteadhealth « Mon Aug 13, 2007 9:40 pm
Replies: 2
by hampsteadhealth » Sat Aug 11, 2007 2:43 pm

2 Replies

2971 Views

Last post by hampsteadhealth
Mon Aug 13, 2007 9:40 pm
Workout Routine help- 16 year old

Last post by steven14791 « Wed Aug 08, 2007 6:51 pm
Replies: 13
by madshadow » Wed Aug 08, 2007 2:19 am

13 Replies

14870 Views

Last post by steven14791
Wed Aug 08, 2007 6:51 pm
Thanks!

Last post by Boss Man « Tue Aug 07, 2007 5:12 pm
Replies: 1
by LuluS » Mon Aug 06, 2007 10:40 pm

1 Replies

1984 Views

Last post by Boss Man
Tue Aug 07, 2007 5:12 pm
commitment

Last post by Boss Man « Sat Aug 04, 2007 3:39 pm
Replies: 1
by headcharge12 » Sat Aug 04, 2007 9:21 am

1 Replies

1892 Views

Last post by Boss Man
Sat Aug 04, 2007 3:39 pm
need somemore help

Last post by DianaB « Fri Aug 03, 2007 11:36 am
Replies: 4
by LuluS » Thu Aug 02, 2007 9:14 pm

4 Replies

2821 Views

Last post by DianaB
Fri Aug 03, 2007 11:36 am
Teenager looking for some guidance

Last post by swanso5 « Thu Aug 02, 2007 2:33 am
Replies: 3
by Tonyp » Tue Jul 31, 2007 11:03 pm

3 Replies

2162 Views

Last post by swanso5
Thu Aug 02, 2007 2:33 am
Toned Thighs

Last post by Boss Man « Tue Jul 31, 2007 3:10 pm
Replies: 1
by funnyfacee » Tue Jul 31, 2007 1:23 pm

1 Replies

1930 Views

Last post by Boss Man
Tue Jul 31, 2007 3:10 pm
need some help...

Last post by LuluS « Mon Jul 30, 2007 8:23 pm
Replies: 9
by LuluS » Tue Jul 24, 2007 10:20 pm

9 Replies

4290 Views

Last post by LuluS
Mon Jul 30, 2007 8:23 pm
I m 17, have dat around the stomach and chest area

Last post by rishabcc « Thu Jul 26, 2007 12:24 pm

by rishabcc » Thu Jul 26, 2007 12:24 pm

0 Replies

1867 Views

Last post by rishabcc
Thu Jul 26, 2007 12:24 pm
14 year old girl needs some help!!!

Last post by cece « Mon Jul 23, 2007 1:49 pm
Replies: 2
by cece » Mon Jul 23, 2007 3:25 am

2 Replies

2082 Views

Last post by cece
Mon Jul 23, 2007 1:49 pm
workout for football

Last post by swanso5 « Sun Jul 22, 2007 4:38 pm
Replies: 1
by bob » Thu Jul 19, 2007 8:25 pm

1 Replies

1856 Views

Last post by swanso5
Sun Jul 22, 2007 4:38 pm
Cut of the mid-section

Last post by swanso5 « Sun Jul 22, 2007 4:38 pm
Replies: 2
by t-daaawg » Thu Jul 19, 2007 10:52 pm

2 Replies

2049 Views

Last post by swanso5
Sun Jul 22, 2007 4:38 pm
right diet to get into shape

Last post by Boss Man « Thu Jul 19, 2007 5:27 pm
Replies: 4
by kulazice » Wed Jun 20, 2007 2:56 pm

4 Replies

3424 Views

Last post by Boss Man
Thu Jul 19, 2007 5:27 pm
lossing fat and gaining muscle

Last post by swanso5 « Mon Jul 16, 2007 5:32 pm
Replies: 3
by kulazice » Sat Jul 14, 2007 2:31 pm

3 Replies

2486 Views

Last post by swanso5
Mon Jul 16, 2007 5:32 pm
Losing Fat on the Chest / Pecs Area?

Last post by Boss Man « Sat Jul 14, 2007 6:27 pm
Replies: 1
by Seia » Sat Jul 14, 2007 5:44 pm

1 Replies

2555 Views

Last post by Boss Man
Sat Jul 14, 2007 6:27 pm
to bulk up? or to get lean?

Last post by steven14791 « Tue Jul 10, 2007 3:38 pm
Replies: 15
by steven14791 » Wed Jun 27, 2007 5:45 pm
1

2
15 Replies

8009 Views

Last post by steven14791
Tue Jul 10, 2007 3:38 pm
Need to gain weight/posture correction

Last post by swanso5 « Sun Jul 08, 2007 10:11 pm
Replies: 1
by Halosniper101 » Thu Jul 05, 2007 10:12 am

1 Replies

1479 Views

Last post by swanso5
Sun Jul 08, 2007 10:11 pm
Just Need Alittle Help

Last post by swanso5 « Sun Jul 08, 2007 10:09 pm
Replies: 6
by Rocko » Fri Jul 06, 2007 2:00 am

6 Replies

3255 Views

Last post by swanso5
Sun Jul 08, 2007 10:09 pm
u girls got six packs?

Last post by Boss Man « Sat Jul 07, 2007 1:41 pm
Replies: 2
by kazjems » Sat Jul 07, 2007 12:18 pm

2 Replies

2413 Views

Last post by Boss Man
Sat Jul 07, 2007 1:41 pm
Cycling

Last post by swanso5 « Tue Jul 03, 2007 5:49 pm
Replies: 5
by Christon » Tue Jul 03, 2007 7:56 am

5 Replies

3078 Views

Last post by swanso5
Tue Jul 03, 2007 5:49 pm
Junior benchpress records?

Last post by Christopheel « Mon Jul 02, 2007 8:24 am
Replies: 6
by The Metal » Mon Jun 25, 2007 6:57 am

6 Replies

3641 Views

Last post by Christopheel
Mon Jul 02, 2007 8:24 am
cut,bulk..

Last post by swanso5 « Tue Jun 26, 2007 2:26 am
Replies: 3
by steven14791 » Sun Jun 24, 2007 1:39 pm

3 Replies

2364 Views

Last post by swanso5
Tue Jun 26, 2007 2:26 am
non-equipment exercises needed for 13yr. old boy

Last post by swanso5 « Tue Jun 26, 2007 2:23 am
Replies: 1
by Mitch11 » Mon Jun 25, 2007 9:25 am

1 Replies

1684 Views

Last post by swanso5
Tue Jun 26, 2007 2:23 am
16 year old workout plan

Last post by swanso5 « Tue Jun 26, 2007 2:23 am
Replies: 1
by JMT391 » Tue Jun 26, 2007 1:29 am

1 Replies

2007 Views

Last post by swanso5
Tue Jun 26, 2007 2:23 am
20-30 Pounds over 8 weeks for a 13 year old boy

Last post by food is good « Thu Jun 21, 2007 7:50 pm
Replies: 3
by Food is good:( » Thu Jun 21, 2007 2:34 pm

3 Replies

2641 Views

Last post by food is good
Thu Jun 21, 2007 7:50 pm
diet for bulking up at 15

Last post by steven14791 « Thu Jun 21, 2007 1:05 pm
Replies: 17
by steven14791 » Wed Jun 20, 2007 9:52 am
1

2
17 Replies

8885 Views

Last post by steven14791
Thu Jun 21, 2007 1:05 pm
new and needs advice, 16 yrs

Last post by swanso5 « Tue Jun 19, 2007 4:38 pm
Replies: 2
by kevinredtiger » Tue Jun 19, 2007 12:07 pm

2 Replies

1965 Views

Last post by swanso5
Tue Jun 19, 2007 4:38 pm
14 year old.training for Big Arms

Last post by swanso5 « Mon Jun 18, 2007 5:32 pm
Replies: 1
by Josh H » Sun Jun 17, 2007 5:38 pm

1 Replies

1851 Views

Last post by swanso5
Mon Jun 18, 2007 5:32 pm
arms

Last post by swanso5 « Mon Jun 18, 2007 5:31 pm
Replies: 1
by gerardo » Sun Jun 17, 2007 10:18 pm

1 Replies

1585 Views

Last post by swanso5
Mon Jun 18, 2007 5:31 pm
Teenage Fat Loss

Last post by swanso5 « Sun Jun 17, 2007 10:11 pm
Replies: 7
by BCS ADRENALINE » Thu Jun 14, 2007 11:00 pm

7 Replies

4497 Views

Last post by swanso5
Sun Jun 17, 2007 10:11 pm
Roughly how long will it take if...

Last post by Boss Man « Sun Jun 17, 2007 4:51 pm
Replies: 1
by coheed » Sun Jun 17, 2007 1:28 pm

1 Replies

1671 Views

Last post by Boss Man
Sun Jun 17, 2007 4:51 pm
what food to eat to get tall?

Last post by jd12 « Sat Jun 09, 2007 8:23 pm
Replies: 15
by ravjot525 » Thu Mar 01, 2007 1:43 am
1

2
15 Replies

8257 Views

Last post by jd12
Sat Jun 09, 2007 8:23 pm
14 excercise plan? Anyone?

Last post by swanso5 « Thu Jun 07, 2007 3:51 am
Replies: 1
by pianobaz14 » Wed Jun 06, 2007 11:50 pm

1 Replies

1604 Views

Last post by swanso5
Thu Jun 07, 2007 3:51 am
Is Diet GOOD?

Last post by swanso5 « Wed Jun 06, 2007 4:12 pm
Replies: 2
by kaeem » Tue Jun 05, 2007 6:03 am

2 Replies

2070 Views

Last post by swanso5
Wed Jun 06, 2007 4:12 pm
15 nd need to et faster

Last post by jd12 « Mon Jun 04, 2007 10:23 pm
Replies: 2
by nyhustla » Fri Jun 01, 2007 8:01 pm

2 Replies

1904 Views

Last post by jd12
Mon Jun 04, 2007 10:23 pm

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