Toned Thighs

Teenagers and kids discuss your fitness concerns here.

Moderators: Boss Man, cassiegose

Post Reply
funnyfacee
STARTING OUT
Posts: 1
Joined: Tue Jul 31, 2007 12:47 pm

Toned Thighs

Post by funnyfacee »

I play soccer and volleyball, eat right, but somehow legs refuse to tone up, any suggestions? :]
User avatar
Boss Man
SITE ADMIN
Posts: 15458
Joined: Sat Nov 25, 2006 3:27 pm

Post by Boss Man »

Weights might help. Resistance training would help to increase Metabolic activity, and stimulate Fat losses.
Post Reply