Diet & Nutrition

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To new users regards Adfoc and Oke

Last post by Boss Man « Sat Jan 23, 2021 3:43 am
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To new users RE: Fat Loss Products (READ THIS)

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Notice to tea promoters

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Survey Posting Please Read

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Quoting External Content

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To Guests RE: Disposable Email Addresses

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Notice To Beachbody Coaches

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by Boss Man » Sun Dec 26, 2010 6:57 pm » in Strength Training

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Mon Oct 12, 2020 12:27 pm
A Note To New Users In Particular

Last post by Teka4 « Wed Dec 04, 2019 8:56 am
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by Boss Man » Wed Jun 20, 2007 10:33 am » in Strength Training
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33 Replies

575355 Views

Last post by Teka4
Wed Dec 04, 2019 8:56 am
Just A Reminder To People

Last post by BT_Nolan « Wed Sep 30, 2020 12:25 pm
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by Boss Man » Mon May 14, 2007 1:57 pm » in Strength Training
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Topics

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Calories

Last post by Frenchmaid1969 « Mon Nov 08, 2010 9:34 am
Replies: 26
by Frenchmaid1969 » Wed Oct 20, 2010 1:50 pm
1

2
26 Replies

8201 Views

Last post by Frenchmaid1969
Mon Nov 08, 2010 9:34 am
"eating fat will not make you fat"

Last post by TockyB « Thu Nov 04, 2010 6:41 pm
Replies: 15
by meaok77 » Fri Oct 15, 2010 2:33 am
1

2
15 Replies

7531 Views

Last post by TockyB
Thu Nov 04, 2010 6:41 pm
Cheated on diet last night :(

Last post by TockyB « Thu Nov 04, 2010 6:37 pm
Replies: 1
by aries32285 » Thu Nov 04, 2010 10:27 am

1 Replies

1159 Views

Last post by TockyB
Thu Nov 04, 2010 6:37 pm
Ginger Scallops

Last post by PandorasVise « Thu Nov 04, 2010 6:31 am

by PandorasVise » Thu Nov 04, 2010 6:31 am

0 Replies

1488 Views

Last post by PandorasVise
Thu Nov 04, 2010 6:31 am
How do I know how many calories I'm burning?

Last post by Boss Man « Tue Nov 02, 2010 6:59 pm
Replies: 7
by JTRz13 » Sun Sep 26, 2010 10:27 pm

7 Replies

5523 Views

Last post by Boss Man
Tue Nov 02, 2010 6:59 pm
Cardio & A little about what to Eat

Last post by amcoppolino « Tue Nov 02, 2010 1:48 pm
Replies: 2
by amcoppolino » Thu Oct 28, 2010 11:16 am

2 Replies

2070 Views

Last post by amcoppolino
Tue Nov 02, 2010 1:48 pm
energy drinks

Last post by Boss Man « Mon Nov 01, 2010 6:47 pm
Replies: 3
by BENWEY » Tue Oct 19, 2010 11:24 am

3 Replies

2217 Views

Last post by Boss Man
Mon Nov 01, 2010 6:47 pm
soup diets

Last post by KajolThappar « Mon Nov 01, 2010 12:38 pm
Replies: 2
by lilrubie29 » Thu Oct 07, 2010 7:38 pm

2 Replies

2054 Views

Last post by KajolThappar
Mon Nov 01, 2010 12:38 pm
how many calories

Last post by KajolThappar « Mon Nov 01, 2010 12:36 pm
Replies: 3
by nlicursi » Sat Oct 16, 2010 5:21 pm

3 Replies

2053 Views

Last post by KajolThappar
Mon Nov 01, 2010 12:36 pm
Is meal plan proper?

Last post by KajolThappar « Mon Nov 01, 2010 12:32 pm
Replies: 2
by cm45 » Fri Oct 22, 2010 11:42 am

2 Replies

1755 Views

Last post by KajolThappar
Mon Nov 01, 2010 12:32 pm
Total Carbs vs Net Carbs

Last post by KajolThappar « Mon Nov 01, 2010 12:31 pm
Replies: 2
by myangelis » Sun Oct 24, 2010 11:28 am

2 Replies

1982 Views

Last post by KajolThappar
Mon Nov 01, 2010 12:31 pm
how can i make it :(

Last post by Boss Man « Sat Oct 30, 2010 7:14 pm
Replies: 3
by gyrfalcon » Thu Oct 28, 2010 11:21 am

3 Replies

2007 Views

Last post by Boss Man
Sat Oct 30, 2010 7:14 pm
Some quick snack question

Last post by Boss Man « Thu Oct 28, 2010 6:05 pm
Replies: 1
by badversion » Thu Oct 28, 2010 2:14 am

1 Replies

1260 Views

Last post by Boss Man
Thu Oct 28, 2010 6:05 pm
newbie ^-^ Help with calorie consumption

Last post by lucky8502 « Sun Oct 24, 2010 3:49 pm
Replies: 3
by lucky8502 » Sat Oct 23, 2010 12:39 am

3 Replies

1093 Views

Last post by lucky8502
Sun Oct 24, 2010 3:49 pm
Trouble getting protein in college

Last post by surlesc « Thu Oct 21, 2010 7:48 pm

by surlesc » Thu Oct 21, 2010 7:48 pm

0 Replies

1287 Views

Last post by surlesc
Thu Oct 21, 2010 7:48 pm
Gluten free PF CHANGS?

Last post by princessd16 « Thu Oct 21, 2010 2:11 pm
Replies: 1
by princessd16 » Thu Oct 21, 2010 12:02 am

1 Replies

1040 Views

Last post by princessd16
Thu Oct 21, 2010 2:11 pm
University Groceries?

Last post by MissJenaKay « Fri Oct 15, 2010 10:57 pm
Replies: 6
by MissJenaKay » Sat Oct 09, 2010 10:47 pm

6 Replies

1966 Views

Last post by MissJenaKay
Fri Oct 15, 2010 10:57 pm
Gluten

Last post by duilya « Wed Oct 13, 2010 9:36 am
Replies: 8
by duilya » Fri Oct 08, 2010 2:56 pm

8 Replies

3416 Views

Last post by duilya
Wed Oct 13, 2010 9:36 am
Protein intake on off days

Last post by gayoc « Fri Oct 08, 2010 11:34 am
Replies: 11
by bmxcellent » Tue Jan 30, 2007 9:38 pm

11 Replies

16579 Views

Last post by gayoc
Fri Oct 08, 2010 11:34 am
how do i get target 210 lbs?

Last post by Fygle « Wed Oct 06, 2010 3:41 pm
Replies: 1
by master_kerfal » Wed Oct 06, 2010 12:22 am

1 Replies

858 Views

Last post by Fygle
Wed Oct 06, 2010 3:41 pm
basic

Last post by maximus66 « Sun Oct 03, 2010 2:08 am

by maximus66 » Sun Oct 03, 2010 2:08 am

0 Replies

1075 Views

Last post by maximus66
Sun Oct 03, 2010 2:08 am
Sweet Potato Fries with a twist

Last post by Boss Man « Fri Oct 01, 2010 5:08 pm
Replies: 14
by Razor » Tue Sep 28, 2010 9:59 am

14 Replies

4115 Views

Last post by Boss Man
Fri Oct 01, 2010 5:08 pm
How much protein?!?!

Last post by MarkVW2000 « Thu Sep 30, 2010 7:34 pm
Replies: 2
by MarkVW2000 » Thu Sep 30, 2010 2:56 pm

2 Replies

1570 Views

Last post by MarkVW2000
Thu Sep 30, 2010 7:34 pm
Runner needs help with diet goal

Last post by Boss Man « Thu Sep 30, 2010 6:02 pm
Replies: 4
by randys100 » Wed Sep 29, 2010 11:50 am

4 Replies

1223 Views

Last post by Boss Man
Thu Sep 30, 2010 6:02 pm
Calories vs. Exercise

Last post by Boss Man « Wed Sep 29, 2010 6:29 pm
Replies: 3
by CalissaLeigh » Wed Sep 29, 2010 12:31 pm

3 Replies

1271 Views

Last post by Boss Man
Wed Sep 29, 2010 6:29 pm
Satisfying Healthy Fast Food on the Run

Last post by Boss Man « Sun Sep 26, 2010 6:29 pm
Replies: 1
by YRadatus » Sat Sep 25, 2010 11:16 pm

1 Replies

1272 Views

Last post by Boss Man
Sun Sep 26, 2010 6:29 pm
Can someone help me out with making a meal plan ??

Last post by YRadatus « Sat Sep 25, 2010 11:32 pm
Replies: 3
by xogabszbabyy » Sat Sep 18, 2010 8:57 pm

3 Replies

1994 Views

Last post by YRadatus
Sat Sep 25, 2010 11:32 pm
Delicate with food, calorie questions, please help!

Last post by Boss Man « Thu Sep 23, 2010 7:05 pm
Replies: 4
by dx7alex » Thu Sep 23, 2010 4:36 am

4 Replies

2027 Views

Last post by Boss Man
Thu Sep 23, 2010 7:05 pm
Visceral fat

Last post by Boss Man « Tue Sep 21, 2010 7:05 pm
Replies: 3
by alphakingxyz » Sat Sep 18, 2010 9:29 pm

3 Replies

1674 Views

Last post by Boss Man
Tue Sep 21, 2010 7:05 pm
Anybody know how many calories are 4 oz London ****ing Broil

Last post by JTRz13 « Sun Sep 19, 2010 8:23 pm

by JTRz13 » Sun Sep 19, 2010 8:23 pm

0 Replies

1043 Views

Last post by JTRz13
Sun Sep 19, 2010 8:23 pm
A question about comsuming protein shake

Last post by cyrax_101 « Sat Sep 18, 2010 12:49 am
Replies: 2
by cyrax_101 » Fri Sep 17, 2010 6:04 am

2 Replies

1275 Views

Last post by cyrax_101
Sat Sep 18, 2010 12:49 am
Whey Protein Shakes

Last post by Repped « Tue Sep 14, 2010 10:21 pm
Replies: 1
by Repped » Fri Sep 10, 2010 11:38 pm

1 Replies

1013 Views

Last post by Repped
Tue Sep 14, 2010 10:21 pm
diet food choices

Last post by Repped « Sun Sep 12, 2010 1:00 am

by Repped » Sun Sep 12, 2010 1:00 am

0 Replies

1102 Views

Last post by Repped
Sun Sep 12, 2010 1:00 am
Balanced diet plan for entire week?

Last post by roger2_you « Wed Sep 08, 2010 4:18 am
Replies: 4
by roger2_you » Tue Aug 31, 2010 6:32 am

4 Replies

3623 Views

Last post by roger2_you
Wed Sep 08, 2010 4:18 am
too much water!!

Last post by Boss Man « Tue Sep 07, 2010 6:42 pm
Replies: 4
by duilya » Mon Sep 06, 2010 12:21 pm

4 Replies

2074 Views

Last post by Boss Man
Tue Sep 07, 2010 6:42 pm
Food Doctor

Last post by tiggy1 « Sat Sep 04, 2010 8:39 am
Replies: 2
by tiggy1 » Tue Aug 31, 2010 3:34 pm

2 Replies

1277 Views

Last post by tiggy1
Sat Sep 04, 2010 8:39 am
Creatine and Whey Protein?

Last post by Boss Man « Wed Sep 01, 2010 6:39 pm
Replies: 7
by broken_myx » Wed Aug 11, 2010 10:56 am

7 Replies

9089 Views

Last post by Boss Man
Wed Sep 01, 2010 6:39 pm
Intermittent Fasting?

Last post by Boss Man « Wed Sep 01, 2010 6:36 pm
Replies: 1
by newlife01 » Wed Sep 01, 2010 5:23 am

1 Replies

1142 Views

Last post by Boss Man
Wed Sep 01, 2010 6:36 pm
Protein Shake HELP!

Last post by EnergyFirst « Wed Sep 01, 2010 4:55 pm
Replies: 3
by justloveme95 » Sun Aug 29, 2010 12:57 pm

3 Replies

1761 Views

Last post by EnergyFirst
Wed Sep 01, 2010 4:55 pm
Newbie question that you have all heard before, no doubt!

Last post by Boss Man « Mon Aug 30, 2010 6:10 pm
Replies: 5
by tiggy1 » Wed Aug 25, 2010 5:25 pm

5 Replies

2462 Views

Last post by Boss Man
Mon Aug 30, 2010 6:10 pm
lentils - stupid question

Last post by ladykahlo « Wed Aug 25, 2010 1:58 pm
Replies: 4
by fit-fanatic-2025 » Tue Aug 24, 2010 6:17 pm

4 Replies

1590 Views

Last post by ladykahlo
Wed Aug 25, 2010 1:58 pm
What should I be eating???

Last post by Athene « Tue Aug 24, 2010 10:20 pm
Replies: 4
by ArtzyJen » Mon Aug 23, 2010 4:12 pm

4 Replies

2196 Views

Last post by Athene
Tue Aug 24, 2010 10:20 pm
Stationed in Afghanistan not a lot of choice

Last post by Athene « Tue Aug 24, 2010 10:14 pm
Replies: 4
by Gordylll » Mon Aug 23, 2010 2:59 pm

4 Replies

1798 Views

Last post by Athene
Tue Aug 24, 2010 10:14 pm
Ramadan healthy eating tips???/

Last post by Boss Man « Sat Aug 21, 2010 6:47 pm
Replies: 6
by skully » Wed Aug 11, 2010 3:52 am

6 Replies

3837 Views

Last post by Boss Man
Sat Aug 21, 2010 6:47 pm
tasty and healthy things to order when eating out?

Last post by Boss Man « Fri Aug 20, 2010 6:33 pm
Replies: 3
by fit-fanatic-2025 » Fri Aug 20, 2010 1:26 pm

3 Replies

1168 Views

Last post by Boss Man
Fri Aug 20, 2010 6:33 pm
SIX PACK Abs Diet - Very Detailed (Feedback appreciated)

Last post by gymguy « Mon Apr 11, 2011 1:59 am
Replies: 5
by dizahs » Thu Aug 19, 2010 9:43 pm

5 Replies

13179 Views

Last post by gymguy
Mon Apr 11, 2011 1:59 am
Nutrition Report Confusion...

Last post by kjhead13 « Fri Aug 20, 2010 1:54 am
Replies: 4
by kjhead13 » Tue Aug 17, 2010 3:17 pm

4 Replies

1543 Views

Last post by kjhead13
Fri Aug 20, 2010 1:54 am
So, wait(Refeed/Leptin Question)..

Last post by Boss Man « Thu Aug 19, 2010 6:50 pm
Replies: 3
by JTRz13 » Wed Aug 18, 2010 12:50 am

3 Replies

1401 Views

Last post by Boss Man
Thu Aug 19, 2010 6:50 pm
How many calories?

Last post by Razor « Thu Aug 19, 2010 8:07 am
Replies: 6
by Razor » Mon Aug 09, 2010 12:59 pm

6 Replies

3583 Views

Last post by Razor
Thu Aug 19, 2010 8:07 am
serotonin power diet

Last post by Boss Man « Wed Aug 18, 2010 7:25 pm
Replies: 2
by fit-fanatic-2025 » Wed Aug 18, 2010 3:43 pm

2 Replies

1219 Views

Last post by Boss Man
Wed Aug 18, 2010 7:25 pm

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