Weight Loss/Fat Loss

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To new users regards Adfoc and Oke

Last post by Boss Man « Sat Jan 23, 2021 3:43 am
Posted in Strength Training

by Boss Man » Sat Jan 23, 2021 3:43 am » in Strength Training

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179055 Views

Last post by Boss Man
Sat Jan 23, 2021 3:43 am
To new users RE: Fat Loss Products (READ THIS)

Last post by Boss Man « Mon Oct 22, 2018 6:17 pm
Posted in Diet Journals

by Boss Man » Mon Oct 22, 2018 6:17 pm » in Diet Journals

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169812 Views

Last post by Boss Man
Mon Oct 22, 2018 6:17 pm
Notice to tea promoters

Last post by mark031111 « Fri Aug 11, 2023 8:04 am
Posted in Diet Journals
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by Boss Man » Wed Jun 20, 2018 7:16 am » in Diet Journals

7 Replies

193817 Views

Last post by mark031111
Fri Aug 11, 2023 8:04 am
Survey Posting Please Read

Last post by Boss Man « Mon Mar 30, 2015 6:58 am
Posted in Strength Training

by Boss Man » Mon Mar 30, 2015 6:58 am » in Strength Training

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164317 Views

Last post by Boss Man
Mon Mar 30, 2015 6:58 am
Quoting External Content

Last post by Boss Man « Mon Jan 05, 2015 7:24 pm
Posted in Strength Training

by Boss Man » Mon Jan 05, 2015 7:24 pm » in Strength Training

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161784 Views

Last post by Boss Man
Mon Jan 05, 2015 7:24 pm
To Guests RE: Disposable Email Addresses

Last post by Boss Man « Wed Nov 06, 2013 8:30 am
Posted in Strength Training

by Boss Man » Wed Nov 06, 2013 8:30 am » in Strength Training

0 Replies

168418 Views

Last post by Boss Man
Wed Nov 06, 2013 8:30 am
Notice To Beachbody Coaches

Last post by BT_Nolan « Mon Oct 12, 2020 12:27 pm
Posted in Strength Training
Replies: 13
by Boss Man » Sun Dec 26, 2010 6:57 pm » in Strength Training

13 Replies

296417 Views

Last post by BT_Nolan
Mon Oct 12, 2020 12:27 pm
The Truth About Abs Site

Last post by Boss Man « Fri Feb 19, 2016 8:09 pm
Replies: 4
by Boss Man » Mon Aug 23, 2010 5:59 pm

4 Replies

22846 Views

Last post by Boss Man
Fri Feb 19, 2016 8:09 pm
A Note To New Users In Particular

Last post by Teka4 « Wed Dec 04, 2019 8:56 am
Posted in Strength Training
Replies: 33
by Boss Man » Wed Jun 20, 2007 10:33 am » in Strength Training
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33 Replies

575669 Views

Last post by Teka4
Wed Dec 04, 2019 8:56 am
Just A Reminder To People

Last post by BT_Nolan « Wed Sep 30, 2020 12:25 pm
Posted in Strength Training
Replies: 19
by Boss Man » Mon May 14, 2007 1:57 pm » in Strength Training
1

2
19 Replies

392470 Views

Last post by BT_Nolan
Wed Sep 30, 2020 12:25 pm

Topics

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What am I doing wrong?

Last post by Fygle « Sat Aug 14, 2010 9:42 pm
Replies: 21
by MissJenaKay » Thu Jul 29, 2010 9:26 pm
1

2
21 Replies

8044 Views

Last post by Fygle
Sat Aug 14, 2010 9:42 pm
top ten weight loss tips from a newby

Last post by Hazool « Sat Aug 14, 2010 11:23 am

by Hazool » Sat Aug 14, 2010 11:23 am

0 Replies

1084 Views

Last post by Hazool
Sat Aug 14, 2010 11:23 am
Success stories and beginners

Last post by shinyjourney « Sat Aug 14, 2010 8:22 am

by shinyjourney » Sat Aug 14, 2010 8:22 am

0 Replies

1097 Views

Last post by shinyjourney
Sat Aug 14, 2010 8:22 am
How do I lost at least 9" on hips

Last post by shinyjourney « Fri Aug 13, 2010 1:34 pm
Replies: 3
by JAZZYJAZZ » Thu Aug 05, 2010 1:24 pm

3 Replies

1709 Views

Last post by shinyjourney
Fri Aug 13, 2010 1:34 pm
Looking for a good digital scale. Any suggestions?

Last post by FitnessFreak102 « Thu Aug 12, 2010 10:13 am

by FitnessFreak102 » Thu Aug 12, 2010 10:13 am

0 Replies

999 Views

Last post by FitnessFreak102
Thu Aug 12, 2010 10:13 am
So I get this major shock

Last post by Boss Man « Fri Aug 06, 2010 4:57 pm
Replies: 12
by cyrax_101 » Mon Jul 26, 2010 12:56 pm

12 Replies

4587 Views

Last post by Boss Man
Fri Aug 06, 2010 4:57 pm
question

Last post by fit-fanatic-2025 « Fri Aug 06, 2010 2:26 pm
Replies: 4
by fit-fanatic-2025 » Thu Aug 05, 2010 2:38 pm

4 Replies

1898 Views

Last post by fit-fanatic-2025
Fri Aug 06, 2010 2:26 pm
MORNING EXERCISE???

Last post by vegetarian_gal « Mon Aug 02, 2010 1:18 am
Replies: 4
by HOUSTON » Tue Feb 16, 2010 8:36 am

4 Replies

2152 Views

Last post by vegetarian_gal
Mon Aug 02, 2010 1:18 am
Calorie Deficit

Last post by meaok77 « Sun Aug 01, 2010 6:36 pm
Replies: 4
by meaok77 » Sat Jul 31, 2010 1:13 am

4 Replies

2233 Views

Last post by meaok77
Sun Aug 01, 2010 6:36 pm
pecks or boobs

Last post by Boss Man « Sun Aug 01, 2010 5:40 pm
Replies: 2
by Ryan_Collins » Wed Feb 17, 2010 7:04 pm

2 Replies

1957 Views

Last post by Boss Man
Sun Aug 01, 2010 5:40 pm
What kind of strenth training can I do?????????

Last post by Carlos1980 « Sun Aug 01, 2010 9:00 am
Replies: 2
by MOMMYHERE » Wed Feb 10, 2010 3:42 pm

2 Replies

1636 Views

Last post by Carlos1980
Sun Aug 01, 2010 9:00 am
Need nutrition and exercise critque for weight loss

Last post by Carlos1980 « Sun Aug 01, 2010 8:54 am
Replies: 7
by feelin-great » Thu Feb 25, 2010 11:58 am

7 Replies

2396 Views

Last post by Carlos1980
Sun Aug 01, 2010 8:54 am
new user needs help....

Last post by Carlos1980 « Sun Aug 01, 2010 8:48 am
Replies: 2
by Talon » Mon Mar 08, 2010 5:30 pm

2 Replies

1302 Views

Last post by Carlos1980
Sun Aug 01, 2010 8:48 am
Can body be too used to exercise?! Need help!

Last post by Carlos1980 « Sun Aug 01, 2010 8:32 am
Replies: 7
by Kane.o » Tue Mar 30, 2010 2:05 am

7 Replies

2820 Views

Last post by Carlos1980
Sun Aug 01, 2010 8:32 am
New member looking for advice

Last post by Carlos1980 « Sun Aug 01, 2010 8:28 am
Replies: 5
by Ohoopee » Wed Jun 16, 2010 7:38 am

5 Replies

2163 Views

Last post by Carlos1980
Sun Aug 01, 2010 8:28 am
Best time to measure ?

Last post by Carlos1980 « Sat Jul 31, 2010 4:16 pm
Replies: 6
by skully » Mon May 31, 2010 2:19 pm

6 Replies

7191 Views

Last post by Carlos1980
Sat Jul 31, 2010 4:16 pm
New and need help

Last post by sexy_43 « Thu Jul 29, 2010 4:00 pm
Replies: 6
by mcgreg28 » Fri Jul 16, 2010 12:57 pm

6 Replies

2113 Views

Last post by sexy_43
Thu Jul 29, 2010 4:00 pm
Excercising loads, eating healthy but gaining weight! Help!

Last post by PandorasVise « Fri Jul 23, 2010 9:13 pm
Replies: 7
by seyjon » Thu Jul 01, 2010 5:28 am

7 Replies

3699 Views

Last post by PandorasVise
Fri Jul 23, 2010 9:13 pm
Working out and health questions

Last post by Boss Man « Tue Jul 20, 2010 4:13 pm
Replies: 3
by CHargs » Mon Jul 19, 2010 1:46 pm

3 Replies

1549 Views

Last post by Boss Man
Tue Jul 20, 2010 4:13 pm
hi im new :)

Last post by Boss Man « Mon Jul 19, 2010 6:29 pm
Replies: 2
by tazzee » Fri Jul 02, 2010 11:30 am

2 Replies

1338 Views

Last post by Boss Man
Mon Jul 19, 2010 6:29 pm
can any1 provide me with a good program?

Last post by pitbullero88 « Sat Jul 17, 2010 5:17 am
Replies: 5
by pitbullero88 » Wed Jul 14, 2010 8:44 pm

5 Replies

1047 Views

Last post by pitbullero88
Sat Jul 17, 2010 5:17 am
I Want to lose 30lbs in 30 days

Last post by axemurderer « Fri Jul 16, 2010 1:29 am
Replies: 4
by myiysis » Wed Mar 17, 2010 2:52 am

4 Replies

3957 Views

Last post by axemurderer
Fri Jul 16, 2010 1:29 am
Bodyrock.tv verses Myomytv.com

Last post by FitnessFan « Thu Jul 15, 2010 6:40 am

by FitnessFan » Thu Jul 15, 2010 6:40 am

0 Replies

2921 Views

Last post by FitnessFan
Thu Jul 15, 2010 6:40 am
How do I slim legs?

Last post by ultimatehlth « Wed Jul 14, 2010 6:40 pm
Replies: 2
by sarahlynn1991 » Fri Jul 02, 2010 2:08 pm

2 Replies

1536 Views

Last post by ultimatehlth
Wed Jul 14, 2010 6:40 pm
Low Carb diet

Last post by Boss Man « Wed Jul 14, 2010 3:03 pm
Replies: 26
by red86 » Mon Jun 21, 2010 7:39 am
1

2
26 Replies

9005 Views

Last post by Boss Man
Wed Jul 14, 2010 3:03 pm
what next....??

Last post by Boss Man « Wed Jul 07, 2010 4:27 pm
Replies: 1
by Ramog_1 » Wed Jul 07, 2010 3:35 pm

1 Replies

625 Views

Last post by Boss Man
Wed Jul 07, 2010 4:27 pm
Needing to lose weight

Last post by teebow « Wed Jul 07, 2010 4:30 am
Replies: 2
by pljordan85 » Sun Jun 20, 2010 6:05 pm

2 Replies

4529 Views

Last post by teebow
Wed Jul 07, 2010 4:30 am
Losing weight machine !! isn't it another myth

Last post by Boss Man « Tue Jun 29, 2010 4:47 pm
Replies: 2
by kiang » Tue Jun 29, 2010 5:47 am

2 Replies

1050 Views

Last post by Boss Man
Tue Jun 29, 2010 4:47 pm
What is losing "lean muscle" while losing weight

Last post by Boss Man « Tue Jun 29, 2010 3:28 pm
Replies: 2
by kiang » Sat Jun 26, 2010 8:26 am

2 Replies

1140 Views

Last post by Boss Man
Tue Jun 29, 2010 3:28 pm
Hello!!

Last post by learner_1 « Fri Jun 25, 2010 2:17 pm
Replies: 2
by learner_1 » Fri Jun 25, 2010 12:13 pm

2 Replies

1207 Views

Last post by learner_1
Fri Jun 25, 2010 2:17 pm
alcohol??

Last post by Boss Man « Sat Jun 19, 2010 6:24 pm
Replies: 8
by Epiphany » Thu Jun 17, 2010 7:21 pm

8 Replies

2894 Views

Last post by Boss Man
Sat Jun 19, 2010 6:24 pm
Trying to reach goal weight.

Last post by Boss Man « Tue Jun 15, 2010 6:55 pm
Replies: 7
by Zero2010 » Tue Jun 15, 2010 3:09 pm

7 Replies

1451 Views

Last post by Boss Man
Tue Jun 15, 2010 6:55 pm
Diabeties

Last post by cassiegose « Tue Jun 15, 2010 10:34 am
Replies: 1
by whytshadow » Mon Jun 14, 2010 10:52 pm

1 Replies

638 Views

Last post by cassiegose
Tue Jun 15, 2010 10:34 am
New here

Last post by cassiegose « Mon Jun 14, 2010 12:42 pm
Replies: 3
by spittingwisdom » Tue Jun 08, 2010 10:11 pm

3 Replies

834 Views

Last post by cassiegose
Mon Jun 14, 2010 12:42 pm
statistically how many people succeed in losing weight?

Last post by cassiegose « Sun Jun 13, 2010 9:28 am
Replies: 14
by kiang » Tue Jun 08, 2010 9:46 am

14 Replies

4967 Views

Last post by cassiegose
Sun Jun 13, 2010 9:28 am
Help!! I've hit a plateau...can you give me a push?

Last post by cassiegose « Wed Jun 09, 2010 4:27 pm
Replies: 10
by azchiligrl » Thu May 13, 2010 9:27 am

10 Replies

2131 Views

Last post by cassiegose
Wed Jun 09, 2010 4:27 pm
Progress

Last post by Boss Man « Tue Jun 08, 2010 6:44 pm
Replies: 2
by Worth78 » Tue Jun 08, 2010 6:45 am

2 Replies

1088 Views

Last post by Boss Man
Tue Jun 08, 2010 6:44 pm
Help with Weight Loss journey!!!!!

Last post by Worth78 « Tue Jun 08, 2010 6:25 am
Replies: 12
by Worth78 » Tue Jun 01, 2010 8:30 am

12 Replies

3661 Views

Last post by Worth78
Tue Jun 08, 2010 6:25 am
Help getting started!!!!!! Please!!!!

Last post by cassiegose « Mon Jun 07, 2010 11:10 am
Replies: 2
by justintplatt » Sun Jun 06, 2010 6:46 pm

2 Replies

1129 Views

Last post by cassiegose
Mon Jun 07, 2010 11:10 am
Help with weight loss Journey

Last post by Boss Man « Wed Jun 02, 2010 6:51 pm
Replies: 4
by Worth78 » Fri Feb 13, 2009 10:22 am

4 Replies

2094 Views

Last post by Boss Man
Wed Jun 02, 2010 6:51 pm
p90 + jump rope HIIT?

Last post by gokix811 « Wed Jun 02, 2010 9:51 am

by gokix811 » Wed Jun 02, 2010 9:51 am

0 Replies

1196 Views

Last post by gokix811
Wed Jun 02, 2010 9:51 am
Where does the fat go?

Last post by milly « Sun May 30, 2010 1:32 am
Replies: 2
by milly » Fri May 28, 2010 11:26 pm

2 Replies

1572 Views

Last post by milly
Sun May 30, 2010 1:32 am
Fat Loss Question.

Last post by Boss Man « Fri May 21, 2010 6:19 pm
Replies: 4
by drchik177 » Fri May 21, 2010 5:35 pm

4 Replies

1237 Views

Last post by Boss Man
Fri May 21, 2010 6:19 pm
need help in losing weight

Last post by Boss Man « Tue May 18, 2010 6:56 pm
Replies: 1
by shaina18 » Tue May 18, 2010 6:39 pm

1 Replies

882 Views

Last post by Boss Man
Tue May 18, 2010 6:56 pm
Where do I start?

Last post by cassiegose « Mon May 17, 2010 12:10 pm
Replies: 2
by DylanX928 » Mon May 17, 2010 11:52 am

2 Replies

875 Views

Last post by cassiegose
Mon May 17, 2010 12:10 pm
Do men find fat women attractive?

Last post by Boss Man « Sun May 16, 2010 7:39 am
Replies: 18
by maggie05 » Mon Jan 11, 2010 7:39 pm
1

2
18 Replies

8343 Views

Last post by Boss Man
Sun May 16, 2010 7:39 am
Dieting with Thyroid Disease

Last post by Boss Man « Sun May 16, 2010 7:27 am
Replies: 4
by shellies78 » Sat May 15, 2010 6:58 pm

4 Replies

1995 Views

Last post by Boss Man
Sun May 16, 2010 7:27 am
I need help

Last post by lynkd34d « Wed May 12, 2010 9:12 pm

by lynkd34d » Wed May 12, 2010 9:12 pm

0 Replies

916 Views

Last post by lynkd34d
Wed May 12, 2010 9:12 pm
how many onces of water should i drink?

Last post by ultimatehlth « Wed May 12, 2010 8:47 pm
Replies: 3
by rockchick_82808 » Sun Apr 25, 2010 10:40 am

3 Replies

1539 Views

Last post by ultimatehlth
Wed May 12, 2010 8:47 pm
Depressing...grrrr

Last post by Boss Man « Tue May 11, 2010 3:49 pm
Replies: 20
by Frenchmaid1969 » Thu Apr 29, 2010 9:40 am
1

2
20 Replies

5526 Views

Last post by Boss Man
Tue May 11, 2010 3:49 pm

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