Cardio Training

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Just A Reminder To People

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Topics

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How much cardio?

Last post by phate « Sun Feb 18, 2007 1:47 pm
Replies: 8
by cazzmania » Tue Jan 16, 2007 10:30 am

8 Replies

5028 Views

Last post by phate
Sun Feb 18, 2007 1:47 pm
Elliptical

Last post by phate « Sun Feb 18, 2007 1:32 pm
Replies: 2
by freedom » Thu Jan 25, 2007 7:07 pm

2 Replies

2388 Views

Last post by phate
Sun Feb 18, 2007 1:32 pm
Tried HIIT for the first time today

Last post by phate « Sun Feb 18, 2007 1:23 pm
Replies: 4
by caryndugan » Thu Feb 08, 2007 2:16 pm

4 Replies

3028 Views

Last post by phate
Sun Feb 18, 2007 1:23 pm
New to Forum - HIIT Question

Last post by SarahPT « Sat Feb 17, 2007 12:08 pm
Replies: 3
by babylu22 » Thu Feb 15, 2007 9:37 pm

3 Replies

3341 Views

Last post by SarahPT
Sat Feb 17, 2007 12:08 pm
Plan for week - advice on workout and food

Last post by a05jwal « Fri Feb 16, 2007 11:27 am
Replies: 10
by a05jwal » Sun Feb 11, 2007 1:41 pm

10 Replies

5405 Views

Last post by a05jwal
Fri Feb 16, 2007 11:27 am
Choice of cardio machines

Last post by Boss Man « Thu Feb 15, 2007 2:30 pm
Replies: 1
by Ariel » Thu Feb 15, 2007 1:11 pm

1 Replies

1992 Views

Last post by Boss Man
Thu Feb 15, 2007 2:30 pm
Interval Training - how often

Last post by Boss Man « Thu Feb 15, 2007 2:23 pm
Replies: 1
by a05jwal » Thu Feb 15, 2007 12:09 pm

1 Replies

2180 Views

Last post by Boss Man
Thu Feb 15, 2007 2:23 pm
Advise on more cardio?

Last post by Boss Man « Thu Feb 15, 2007 2:21 pm
Replies: 1
by babylu22 » Thu Feb 15, 2007 12:00 pm

1 Replies

2238 Views

Last post by Boss Man
Thu Feb 15, 2007 2:21 pm
anyone know any boxing workouts

Last post by swanso5 « Tue Feb 13, 2007 12:06 am
Replies: 2
by theguy » Mon Feb 12, 2007 12:03 am

2 Replies

2332 Views

Last post by swanso5
Tue Feb 13, 2007 12:06 am
Running in the winter cold

Last post by SarahPT « Mon Feb 12, 2007 3:22 pm
Replies: 4
by chamcham » Wed Feb 07, 2007 11:52 am

4 Replies

2782 Views

Last post by SarahPT
Mon Feb 12, 2007 3:22 pm
Stressed!!!

Last post by swanso5 « Fri Feb 09, 2007 2:54 am
Replies: 2
by cutzie83 » Thu Feb 08, 2007 1:11 am

2 Replies

2146 Views

Last post by swanso5
Fri Feb 09, 2007 2:54 am
Lose fat before June routine...

Last post by swanso5 « Fri Feb 09, 2007 2:49 am
Replies: 5
by jamieludow » Sun Jan 21, 2007 2:53 pm

5 Replies

3727 Views

Last post by swanso5
Fri Feb 09, 2007 2:49 am
Order of Cardio

Last post by Boss Man « Wed Feb 07, 2007 6:37 pm
Replies: 1
by a05jwal » Wed Feb 07, 2007 3:40 pm

1 Replies

2231 Views

Last post by Boss Man
Wed Feb 07, 2007 6:37 pm
Treadmill routine -advice

Last post by swanso5 « Mon Feb 05, 2007 3:04 pm
Replies: 1
by a05jwal » Mon Feb 05, 2007 2:39 pm

1 Replies

2072 Views

Last post by swanso5
Mon Feb 05, 2007 3:04 pm
Treadmill

Last post by Anoby « Sun Jan 28, 2007 10:48 am
Replies: 9
by gee » Tue Jan 16, 2007 12:50 pm

9 Replies

4751 Views

Last post by Anoby
Sun Jan 28, 2007 10:48 am
Please hlep in buying an inexpensive elliptical

Last post by mm « Sat Jan 27, 2007 7:06 pm
Replies: 4
by mm » Sat Jan 27, 2007 9:52 am

4 Replies

3046 Views

Last post by mm
Sat Jan 27, 2007 7:06 pm
Stop-smoking question

Last post by freedom « Thu Jan 25, 2007 7:28 pm
Replies: 11
by davidblk » Thu Jun 22, 2006 6:54 am

11 Replies

6842 Views

Last post by freedom
Thu Jan 25, 2007 7:28 pm
How many times a week?

Last post by SarahPT « Thu Jan 25, 2007 6:24 pm
Replies: 4
by artoni » Mon Jan 22, 2007 11:56 am

4 Replies

2800 Views

Last post by SarahPT
Thu Jan 25, 2007 6:24 pm
Heart Rate Question

Last post by sameey70 « Wed Jan 24, 2007 2:49 pm
Replies: 3
by a05jwal » Tue Jan 23, 2007 11:47 am

3 Replies

2419 Views

Last post by sameey70
Wed Jan 24, 2007 2:49 pm
Morning Cardio

Last post by swanso5 « Sun Jan 21, 2007 8:18 pm
Replies: 3
by JJjj » Fri Jan 19, 2007 9:56 am

3 Replies

3042 Views

Last post by swanso5
Sun Jan 21, 2007 8:18 pm
Running Faster

Last post by Sportsman4920 « Fri Jan 19, 2007 3:20 pm
Replies: 7
by Praviens » Tue Jan 16, 2007 1:54 pm

7 Replies

4223 Views

Last post by Sportsman4920
Fri Jan 19, 2007 3:20 pm
*** I am a beginner @ Cardio ***

Last post by SarahPT « Mon Jan 08, 2007 7:22 pm
Replies: 9
by mrintech » Fri Dec 29, 2006 2:35 am

9 Replies

5933 Views

Last post by SarahPT
Mon Jan 08, 2007 7:22 pm
Can I do aerobic videos for cardio?

Last post by Boss Man « Sun Jan 07, 2007 7:41 pm
Replies: 3
by Theresa719 » Sun Jan 07, 2007 12:33 pm

3 Replies

2910 Views

Last post by Boss Man
Sun Jan 07, 2007 7:41 pm
Trampoline

Last post by luvr29 « Fri Jan 05, 2007 8:38 pm
Replies: 2
by momof3 » Thu Jul 14, 2005 2:35 pm

2 Replies

3502 Views

Last post by luvr29
Fri Jan 05, 2007 8:38 pm
RED FACE

Last post by sameey70 « Wed Dec 27, 2006 12:19 pm
Replies: 4
by sherrie » Tue Dec 26, 2006 9:04 pm

4 Replies

3650 Views

Last post by sameey70
Wed Dec 27, 2006 12:19 pm
Need Advice

Last post by SarahPT « Fri Dec 22, 2006 7:47 am
Replies: 4
by nick90 » Sun Dec 17, 2006 6:25 pm

4 Replies

3166 Views

Last post by SarahPT
Fri Dec 22, 2006 7:47 am
Burning Fat

Last post by sameey70 « Sun Dec 17, 2006 2:39 pm
Replies: 14
by junaid » Sun Oct 22, 2006 7:06 am

14 Replies

8641 Views

Last post by sameey70
Sun Dec 17, 2006 2:39 pm
i think i got it, but

Last post by sameey70 « Tue Dec 12, 2006 2:06 pm
Replies: 12
by bigiz123 » Mon Oct 02, 2006 7:00 am

12 Replies

7240 Views

Last post by sameey70
Tue Dec 12, 2006 2:06 pm
If I do Sprinting, should i also do extra cardio?

Last post by tyciol « Tue Dec 12, 2006 11:16 am
Replies: 4
by bigiz123 » Sun Aug 27, 2006 7:45 pm

4 Replies

3629 Views

Last post by tyciol
Tue Dec 12, 2006 11:16 am
IS JUMPING ROPE GOOD AS CARDIO?? ANYBODY DOING IT?

Last post by tyciol « Tue Dec 12, 2006 11:15 am
Replies: 8
by Bhushan » Sun Aug 06, 2006 10:06 am

8 Replies

5229 Views

Last post by tyciol
Tue Dec 12, 2006 11:15 am
is it normal??

Last post by swanso5 « Thu Nov 30, 2006 2:25 am
Replies: 1
by bigiz123 » Wed Nov 29, 2006 7:21 pm

1 Replies

2115 Views

Last post by swanso5
Thu Nov 30, 2006 2:25 am
hi,first post

Last post by SarahPT « Sat Nov 25, 2006 9:34 am
Replies: 3
by banny » Tue Nov 21, 2006 5:59 pm

3 Replies

2826 Views

Last post by SarahPT
Sat Nov 25, 2006 9:34 am
Muscle sore after cardio workout

Last post by SarahPT « Sat Nov 11, 2006 1:56 pm
Replies: 2
by twinskin » Tue Nov 07, 2006 8:44 am

2 Replies

2611 Views

Last post by SarahPT
Sat Nov 11, 2006 1:56 pm
Conditioning

Last post by swanso5 « Fri Nov 10, 2006 1:19 am
Replies: 1
by Astern » Thu Nov 09, 2006 1:04 pm

1 Replies

1911 Views

Last post by swanso5
Fri Nov 10, 2006 1:19 am
Anyone into circuit training?

Last post by SarahPT « Sat Oct 28, 2006 4:31 pm
Replies: 8
by Rabaki262 » Thu Apr 20, 2006 6:46 am

8 Replies

5551 Views

Last post by SarahPT
Sat Oct 28, 2006 4:31 pm
Cardio

Last post by swanso5 « Fri Oct 27, 2006 11:52 pm
Replies: 8
by Good-Life » Sat Oct 21, 2006 12:43 pm

8 Replies

4325 Views

Last post by swanso5
Fri Oct 27, 2006 11:52 pm
A question about cardio and muscle mass.

Last post by sameey70 « Wed Oct 11, 2006 1:39 pm
Replies: 4
by Tredo » Sat Sep 23, 2006 12:30 am

4 Replies

3729 Views

Last post by sameey70
Wed Oct 11, 2006 1:39 pm
more newbie questions..

Last post by Viprous « Tue Oct 03, 2006 2:29 am
Replies: 4
by Viprous » Tue Sep 26, 2006 3:04 am

4 Replies

3659 Views

Last post by Viprous
Tue Oct 03, 2006 2:29 am
hourglass shape isn't as hourglass as it should be

Last post by SarahPT « Sun Oct 01, 2006 12:06 pm
Replies: 1
by ihavequestions » Fri Sep 29, 2006 5:14 pm

1 Replies

2330 Views

Last post by SarahPT
Sun Oct 01, 2006 12:06 pm
Cardio for asthmatics? I can't fiqure out how to mix the two

Last post by swanso5 « Tue Sep 26, 2006 11:43 pm
Replies: 6
by viper » Mon Aug 14, 2006 12:49 am

6 Replies

4393 Views

Last post by swanso5
Tue Sep 26, 2006 11:43 pm
Cardio Training??

Last post by swanso5 « Fri Sep 22, 2006 12:58 am
Replies: 7
by condition.master » Mon Sep 18, 2006 8:44 pm

7 Replies

3477 Views

Last post by swanso5
Fri Sep 22, 2006 12:58 am
Free Custom Workout Plan On Request

Last post by fitnessfreak011 « Wed Sep 20, 2006 10:11 pm

by fitnessfreak011 » Wed Sep 20, 2006 10:11 pm

0 Replies

3105 Views

Last post by fitnessfreak011
Wed Sep 20, 2006 10:11 pm
Very high heart rate---help trouble in cardio land.

Last post by swanso5 « Tue Sep 19, 2006 3:24 am
Replies: 3
by Hremark » Sun Sep 17, 2006 7:46 pm

3 Replies

2445 Views

Last post by swanso5
Tue Sep 19, 2006 3:24 am
yet another...

Last post by swanso5 « Sun Sep 17, 2006 5:58 pm
Replies: 6
by bigiz123 » Tue Sep 12, 2006 6:32 pm

6 Replies

4319 Views

Last post by swanso5
Sun Sep 17, 2006 5:58 pm
spinning/strength training

Last post by SarahPT « Sun Sep 17, 2006 6:38 am
Replies: 1
by woyysh » Sat Sep 16, 2006 5:19 pm

1 Replies

3059 Views

Last post by SarahPT
Sun Sep 17, 2006 6:38 am
HIIT during the day?

Last post by SarahPT « Wed Sep 13, 2006 10:34 am
Replies: 3
by bigiz123 » Sun Sep 10, 2006 6:38 pm

3 Replies

3447 Views

Last post by SarahPT
Wed Sep 13, 2006 10:34 am
What to listen to while exercising?

Last post by Jonny « Sat Sep 09, 2006 2:43 pm
Replies: 1
by blue297 » Fri Sep 08, 2006 2:10 pm

1 Replies

2289 Views

Last post by Jonny
Sat Sep 09, 2006 2:43 pm
Newbie Needs Advice

Last post by SarahPT « Sat Sep 09, 2006 11:35 am
Replies: 2
by Good-Life » Thu Sep 07, 2006 9:07 pm

2 Replies

2520 Views

Last post by SarahPT
Sat Sep 09, 2006 11:35 am
how many times a week?

Last post by swanso5 « Thu Sep 07, 2006 11:49 pm
Replies: 4
by bigiz123 » Wed Sep 06, 2006 8:16 pm

4 Replies

3776 Views

Last post by swanso5
Thu Sep 07, 2006 11:49 pm
skipping rope...?

Last post by swanso5 « Thu Sep 07, 2006 2:04 am
Replies: 1
by jm » Wed Sep 06, 2006 7:29 am

1 Replies

2384 Views

Last post by swanso5
Thu Sep 07, 2006 2:04 am

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