Cardio Training

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To new users regards Adfoc and Oke

Last post by Boss Man « Sat Jan 23, 2021 3:43 am
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To new users RE: Fat Loss Products (READ THIS)

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Notice to tea promoters

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Survey Posting Please Read

Last post by Boss Man « Mon Mar 30, 2015 6:58 am
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Quoting External Content

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To Guests RE: Disposable Email Addresses

Last post by Boss Man « Wed Nov 06, 2013 8:30 am
Posted in Strength Training

by Boss Man » Wed Nov 06, 2013 8:30 am » in Strength Training

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Notice To Beachbody Coaches

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by Boss Man » Sun Dec 26, 2010 6:57 pm » in Strength Training

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Last post by BT_Nolan
Mon Oct 12, 2020 12:27 pm
A Note To New Users In Particular

Last post by Teka4 « Wed Dec 04, 2019 8:56 am
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by Boss Man » Wed Jun 20, 2007 10:33 am » in Strength Training
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572860 Views

Last post by Teka4
Wed Dec 04, 2019 8:56 am
Just A Reminder To People

Last post by BT_Nolan « Wed Sep 30, 2020 12:25 pm
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by Boss Man » Mon May 14, 2007 1:57 pm » in Strength Training
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Topics

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Cardio Days

Last post by toddhicks209 « Sat Feb 07, 2015 1:22 am
Replies: 3
by Tallgirll22T » Thu May 23, 2013 3:35 pm

3 Replies

9027 Views

Last post by toddhicks209
Sat Feb 07, 2015 1:22 am
Cardio and heartrate

Last post by toddhicks209 « Sat Feb 07, 2015 1:08 am
Replies: 3
by anilom » Mon Jun 03, 2013 7:22 pm

3 Replies

8860 Views

Last post by toddhicks209
Sat Feb 07, 2015 1:08 am
I need some advice (contest in july 2015)

Last post by Boss Man « Fri Feb 06, 2015 7:32 pm
Replies: 4
by Rayzen » Wed Feb 04, 2015 6:54 am

4 Replies

6244 Views

Last post by Boss Man
Fri Feb 06, 2015 7:32 pm
Help Regarding Incline Training and Heart Rate

Last post by toddhicks209 « Thu Feb 05, 2015 3:34 am
Replies: 10
by sgupta » Sun Jan 26, 2014 10:43 pm

10 Replies

15644 Views

Last post by toddhicks209
Thu Feb 05, 2015 3:34 am
how much calories do u burn at gym

Last post by toddhicks209 « Thu Feb 05, 2015 3:26 am
Replies: 4
by xleptirx » Mon Mar 31, 2014 9:20 am

4 Replies

5657 Views

Last post by toddhicks209
Thu Feb 05, 2015 3:26 am
is jumping rope enough?

Last post by toddhicks209 « Tue Feb 03, 2015 4:10 am
Replies: 2
by Sheppardmethod » Wed Dec 17, 2014 2:40 pm

2 Replies

5864 Views

Last post by toddhicks209
Tue Feb 03, 2015 4:10 am
I need suggestions

Last post by toddhicks209 « Tue Feb 03, 2015 4:06 am
Replies: 3
by circa81 » Sat Dec 20, 2014 1:26 pm

3 Replies

7658 Views

Last post by toddhicks209
Tue Feb 03, 2015 4:06 am
Interval Training

Last post by toddhicks209 « Tue Feb 03, 2015 3:59 am
Replies: 4
by garethlello1979 » Sun May 18, 2014 11:23 am

4 Replies

7139 Views

Last post by toddhicks209
Tue Feb 03, 2015 3:59 am
Is this 1 month goal attainable?

Last post by toddhicks209 « Thu Jan 22, 2015 6:27 am
Replies: 8
by redwing634 » Tue Jul 16, 2013 6:17 pm

8 Replies

8039 Views

Last post by toddhicks209
Thu Jan 22, 2015 6:27 am
Weak in cardio, reasons why?

Last post by Biscuits « Tue Dec 23, 2014 8:56 pm
Replies: 5
by ldsk » Thu Nov 06, 2014 12:34 am

5 Replies

6693 Views

Last post by Biscuits
Tue Dec 23, 2014 8:56 pm
Anybody know a professional Athlete providing training?

Last post by Alinshop « Sat Oct 11, 2014 1:36 am
Replies: 2
by RunnerForLife2014 » Thu Sep 18, 2014 1:42 pm

2 Replies

3996 Views

Last post by Alinshop
Sat Oct 11, 2014 1:36 am
Resting Heart Rate Question

Last post by Boss Man « Fri Aug 29, 2014 7:08 pm
Replies: 1
by b1rd » Wed Aug 27, 2014 7:06 pm

1 Replies

2957 Views

Last post by Boss Man
Fri Aug 29, 2014 7:08 pm
Frustrated swimmer

Last post by Alinshop « Sat May 31, 2014 8:18 am
Replies: 1
by JayWhite » Thu May 08, 2014 10:43 am

1 Replies

3651 Views

Last post by Alinshop
Sat May 31, 2014 8:18 am
Short workout

Last post by Sofi26 « Tue May 13, 2014 9:02 am
Replies: 9
by araspara » Sun May 12, 2013 12:36 pm

9 Replies

19673 Views

Last post by Sofi26
Tue May 13, 2014 9:02 am
Heart rate and calories while running on treadmill

Last post by Alena1 « Sat Apr 26, 2014 3:13 am
Replies: 2
by coolvabs » Wed Mar 26, 2014 2:50 am

2 Replies

3500 Views

Last post by Alena1
Sat Apr 26, 2014 3:13 am
30 minutes of cardio

Last post by ChariceT « Thu Dec 26, 2013 10:42 pm
Replies: 4
by EmKay » Tue Jul 02, 2013 5:27 pm

4 Replies

6337 Views

Last post by ChariceT
Thu Dec 26, 2013 10:42 pm
Training Suits for increased fitness

Last post by Alinshop « Thu Oct 31, 2013 1:00 pm
Replies: 3
by miwather75 » Thu Oct 03, 2013 3:56 am

3 Replies

4746 Views

Last post by Alinshop
Thu Oct 31, 2013 1:00 pm
How does Nordic track c900 pro treadmill figure calories?

Last post by vamp « Sat Sep 14, 2013 2:40 pm
Replies: 1
by Davidm82 » Sun Jul 28, 2013 2:11 pm

1 Replies

4044 Views

Last post by vamp
Sat Sep 14, 2013 2:40 pm
Upright Bike or Cycle Bike

Last post by ultimatehlth « Fri Sep 06, 2013 5:03 pm
Replies: 1
by fitchick16 » Fri Sep 06, 2013 9:33 am

1 Replies

4982 Views

Last post by ultimatehlth
Fri Sep 06, 2013 5:03 pm
Is run keeper elite membership worth the money?

Last post by batman8249 « Sat Jul 13, 2013 8:53 pm

by batman8249 » Sat Jul 13, 2013 8:53 pm

0 Replies

4969 Views

Last post by batman8249
Sat Jul 13, 2013 8:53 pm
Pedometer

Last post by Zhaga « Tue Jun 04, 2013 12:38 pm
Replies: 1
by ttrap » Tue Jun 21, 2011 2:03 pm

1 Replies

5155 Views

Last post by Zhaga
Tue Jun 04, 2013 12:38 pm
heart rate monitor question

Last post by Zhaga « Tue Jun 04, 2013 12:09 pm
Replies: 1
by ga1977 » Fri May 18, 2012 12:50 pm

1 Replies

5149 Views

Last post by Zhaga
Tue Jun 04, 2013 12:09 pm
Recommendations for pulse watches please

Last post by Zhaga « Tue Jun 04, 2013 12:05 pm
Replies: 1
by izola » Wed Apr 03, 2013 12:15 pm

1 Replies

4647 Views

Last post by Zhaga
Tue Jun 04, 2013 12:05 pm
Treadmill decision

Last post by InchByInch « Fri Apr 26, 2013 2:18 pm
Replies: 1
by Jentry07 » Thu Nov 01, 2012 12:59 pm

1 Replies

6408 Views

Last post by InchByInch
Fri Apr 26, 2013 2:18 pm
Skipping rope... Is it high intensity?

Last post by Tallgirll22T « Sat Mar 23, 2013 11:21 pm
Replies: 2
by badversion » Thu Nov 01, 2012 4:59 pm

2 Replies

5374 Views

Last post by Tallgirll22T
Sat Mar 23, 2013 11:21 pm
What is the best chest Heart Rate Monitor?

Last post by peterbotwin « Wed Jan 30, 2013 10:58 am

by peterbotwin » Wed Jan 30, 2013 10:58 am

0 Replies

3867 Views

Last post by peterbotwin
Wed Jan 30, 2013 10:58 am
Interference With Heart Rate Monitor?

Last post by Shazam49 « Mon Jan 28, 2013 1:07 pm
Replies: 3
by Shazam49 » Sat Jan 26, 2013 3:01 pm

3 Replies

4655 Views

Last post by Shazam49
Mon Jan 28, 2013 1:07 pm
advice on new routine and improving health

Last post by Boss Man « Sun Jan 06, 2013 6:22 pm
Replies: 8
by scottbryan724 » Wed Jan 02, 2013 4:09 pm

8 Replies

6425 Views

Last post by Boss Man
Sun Jan 06, 2013 6:22 pm
Levelling A Horizon Treadmill

Last post by Shazam49 « Fri Nov 30, 2012 6:50 pm
Replies: 2
by Shazam49 » Fri Nov 30, 2012 2:58 pm

2 Replies

4711 Views

Last post by Shazam49
Fri Nov 30, 2012 6:50 pm
Outdoor Running in Winter

Last post by DebC « Fri Oct 26, 2012 3:09 am
Replies: 4
by DebC » Fri Oct 19, 2012 3:23 am

4 Replies

6458 Views

Last post by DebC
Fri Oct 26, 2012 3:09 am
Elliptical & Treadmill

Last post by Jentry07 « Thu Oct 25, 2012 12:53 pm
Replies: 5
by Playsndirt » Tue Sep 11, 2012 3:24 pm

5 Replies

8444 Views

Last post by Jentry07
Thu Oct 25, 2012 12:53 pm
Are there wide variations in Heart Rates?

Last post by Jentry07 « Wed Oct 17, 2012 12:03 pm
Replies: 4
by SelfHelpFitGuy » Tue Sep 04, 2012 12:00 am

4 Replies

7380 Views

Last post by Jentry07
Wed Oct 17, 2012 12:03 pm
swimming faster with weight loss?

Last post by watkinsc « Thu Oct 04, 2012 5:21 am
Replies: 4
by musculArgirl2 » Tue Sep 25, 2012 6:33 pm

4 Replies

5668 Views

Last post by watkinsc
Thu Oct 04, 2012 5:21 am
walk across america

Last post by musculArgirl2 « Sun Sep 09, 2012 3:50 am

by musculArgirl2 » Sun Sep 09, 2012 3:50 am

0 Replies

3886 Views

Last post by musculArgirl2
Sun Sep 09, 2012 3:50 am
stationary bike

Last post by Boss Man « Mon Sep 03, 2012 6:23 pm
Replies: 4
by musculArgirl2 » Fri May 04, 2012 4:50 pm

4 Replies

5919 Views

Last post by Boss Man
Mon Sep 03, 2012 6:23 pm
Heart Rate Question

Last post by Boss Man « Mon Aug 27, 2012 6:40 pm
Replies: 9
by CakeFace1977 » Fri Mar 23, 2012 6:36 am

9 Replies

7505 Views

Last post by Boss Man
Mon Aug 27, 2012 6:40 pm
treadmill workout worksheets

Last post by musculArgirl2 « Thu Aug 02, 2012 4:45 pm
Replies: 2
by musculArgirl2 » Wed Aug 01, 2012 3:19 pm

2 Replies

4929 Views

Last post by musculArgirl2
Thu Aug 02, 2012 4:45 pm
treadmill workouts

Last post by ultimatehlth « Wed Jul 25, 2012 10:31 am
Replies: 2
by sue2012 » Sun Jul 01, 2012 6:45 am

2 Replies

4525 Views

Last post by ultimatehlth
Wed Jul 25, 2012 10:31 am
Help me with pacing?

Last post by Boss Man « Tue Jul 24, 2012 7:08 pm
Replies: 3
by Jreitsch » Mon Jul 23, 2012 12:38 pm

3 Replies

4270 Views

Last post by Boss Man
Tue Jul 24, 2012 7:08 pm
Treadmill or eliptical?

Last post by Boss Man « Fri Jun 29, 2012 6:45 pm
Replies: 3
by Sgermain1126 » Thu Jun 28, 2012 2:15 pm

3 Replies

4969 Views

Last post by Boss Man
Fri Jun 29, 2012 6:45 pm
Treadmill how to do it right for weight and fat loss

Last post by Boss Man « Wed Jun 27, 2012 5:21 pm
Replies: 1
by Brandon85 » Wed Jun 27, 2012 1:15 am

1 Replies

3954 Views

Last post by Boss Man
Wed Jun 27, 2012 5:21 pm
Cardio Box videos.

Last post by Franky36 « Sun Jun 10, 2012 12:27 pm

by Franky36 » Sun Jun 10, 2012 12:27 pm

0 Replies

4304 Views

Last post by Franky36
Sun Jun 10, 2012 12:27 pm
Is 4hrs of cardio a day too much?

Last post by Athene « Fri May 11, 2012 12:28 pm
Replies: 3
by pappy2012 » Thu Apr 26, 2012 7:55 pm

3 Replies

5626 Views

Last post by Athene
Fri May 11, 2012 12:28 pm
Jumping Cardio exercises?

Last post by flatstomachguru « Sat Apr 21, 2012 3:39 pm
Replies: 2
by Onewithfit » Wed Mar 07, 2012 10:10 pm

2 Replies

3817 Views

Last post by flatstomachguru
Sat Apr 21, 2012 3:39 pm
heart rate - What happened?

Last post by Boss Man « Tue Apr 10, 2012 7:12 pm
Replies: 1
by Humbucker427 » Mon Apr 09, 2012 12:50 pm

1 Replies

2903 Views

Last post by Boss Man
Tue Apr 10, 2012 7:12 pm
Newbie here needs help on cardio

Last post by yogot7r « Wed Feb 15, 2012 2:01 pm
Replies: 6
by Laxman20 » Wed Sep 28, 2011 2:35 pm

6 Replies

6768 Views

Last post by yogot7r
Wed Feb 15, 2012 2:01 pm
is walking good enough for obese?

Last post by jacal1 « Mon Feb 13, 2012 8:16 am
Replies: 25
by fit-fanatic-2025 » Tue Jun 28, 2011 6:08 am
1

2
25 Replies

21417 Views

Last post by jacal1
Mon Feb 13, 2012 8:16 am
Cardio machines at home

Last post by GaryC « Mon Jan 30, 2012 11:16 am
Replies: 8
by kdiaz » Fri Dec 17, 2010 3:35 pm

8 Replies

8105 Views

Last post by GaryC
Mon Jan 30, 2012 11:16 am
Help getting run times down for basic training

Last post by Bustah « Sun Jan 29, 2012 8:40 pm
Replies: 6
by Bustah » Sat Jan 28, 2012 2:21 am

6 Replies

5961 Views

Last post by Bustah
Sun Jan 29, 2012 8:40 pm
running while 70 pounds overweight good or bad idea?

Last post by musculArgirl2 « Tue Jan 17, 2012 7:08 am
Replies: 19
by fit-fanatic-2025 » Fri Jan 29, 2010 6:08 am
1

2
19 Replies

16506 Views

Last post by musculArgirl2
Tue Jan 17, 2012 7:08 am

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