Weight Loss/Fat Loss

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To new users regards Adfoc and Oke

Last post by Boss Man « Sat Jan 23, 2021 3:43 am
Posted in Strength Training

by Boss Man » Sat Jan 23, 2021 3:43 am » in Strength Training

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177022 Views

Last post by Boss Man
Sat Jan 23, 2021 3:43 am
To new users RE: Fat Loss Products (READ THIS)

Last post by Boss Man « Mon Oct 22, 2018 6:17 pm
Posted in Diet Journals

by Boss Man » Mon Oct 22, 2018 6:17 pm » in Diet Journals

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167739 Views

Last post by Boss Man
Mon Oct 22, 2018 6:17 pm
Notice to tea promoters

Last post by mark031111 « Fri Aug 11, 2023 8:04 am
Posted in Diet Journals
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by Boss Man » Wed Jun 20, 2018 7:16 am » in Diet Journals

7 Replies

191963 Views

Last post by mark031111
Fri Aug 11, 2023 8:04 am
Survey Posting Please Read

Last post by Boss Man « Mon Mar 30, 2015 6:58 am
Posted in Strength Training

by Boss Man » Mon Mar 30, 2015 6:58 am » in Strength Training

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163058 Views

Last post by Boss Man
Mon Mar 30, 2015 6:58 am
Quoting External Content

Last post by Boss Man « Mon Jan 05, 2015 7:24 pm
Posted in Strength Training

by Boss Man » Mon Jan 05, 2015 7:24 pm » in Strength Training

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160521 Views

Last post by Boss Man
Mon Jan 05, 2015 7:24 pm
To Guests RE: Disposable Email Addresses

Last post by Boss Man « Wed Nov 06, 2013 8:30 am
Posted in Strength Training

by Boss Man » Wed Nov 06, 2013 8:30 am » in Strength Training

0 Replies

167124 Views

Last post by Boss Man
Wed Nov 06, 2013 8:30 am
Notice To Beachbody Coaches

Last post by BT_Nolan « Mon Oct 12, 2020 12:27 pm
Posted in Strength Training
Replies: 13
by Boss Man » Sun Dec 26, 2010 6:57 pm » in Strength Training

13 Replies

295041 Views

Last post by BT_Nolan
Mon Oct 12, 2020 12:27 pm
The Truth About Abs Site

Last post by Boss Man « Fri Feb 19, 2016 8:09 pm
Replies: 4
by Boss Man » Mon Aug 23, 2010 5:59 pm

4 Replies

22750 Views

Last post by Boss Man
Fri Feb 19, 2016 8:09 pm
A Note To New Users In Particular

Last post by Teka4 « Wed Dec 04, 2019 8:56 am
Posted in Strength Training
Replies: 33
by Boss Man » Wed Jun 20, 2007 10:33 am » in Strength Training
1

2

3
33 Replies

572857 Views

Last post by Teka4
Wed Dec 04, 2019 8:56 am
Just A Reminder To People

Last post by BT_Nolan « Wed Sep 30, 2020 12:25 pm
Posted in Strength Training
Replies: 19
by Boss Man » Mon May 14, 2007 1:57 pm » in Strength Training
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2
19 Replies

390419 Views

Last post by BT_Nolan
Wed Sep 30, 2020 12:25 pm

Topics

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Hitting a brick wall

Last post by MatthewCocking « Tue Apr 28, 2015 7:53 am
Replies: 13
by TallGirl12 » Thu Apr 23, 2015 8:57 pm

13 Replies

8888 Views

Last post by MatthewCocking
Tue Apr 28, 2015 7:53 am
The scales keep going up

Last post by Boss Man « Thu Apr 23, 2015 5:46 pm
Replies: 1
by danielle1 » Thu Apr 23, 2015 5:58 am

1 Replies

1518 Views

Last post by Boss Man
Thu Apr 23, 2015 5:46 pm
Underweight trying to increase muscle/lose fat

Last post by ryanbCXG « Wed Apr 22, 2015 6:27 pm
Replies: 4
by jenncrowe » Fri Apr 10, 2015 8:35 am

4 Replies

2589 Views

Last post by ryanbCXG
Wed Apr 22, 2015 6:27 pm
Why can't I drop the weight?

Last post by ryanbCXG « Wed Apr 22, 2015 6:26 pm
Replies: 2
by Klzetts » Wed Apr 15, 2015 9:10 pm

2 Replies

2051 Views

Last post by ryanbCXG
Wed Apr 22, 2015 6:26 pm
Good progress but hit brick wall

Last post by Boss Man « Tue Apr 21, 2015 7:13 pm
Replies: 3
by Rotund2015 » Sat Apr 18, 2015 12:30 pm

3 Replies

2010 Views

Last post by Boss Man
Tue Apr 21, 2015 7:13 pm
Need Advice :S

Last post by Boss Man « Thu Apr 16, 2015 7:51 pm
Replies: 3
by KaterinaRose » Wed Apr 15, 2015 3:43 pm

3 Replies

2123 Views

Last post by Boss Man
Thu Apr 16, 2015 7:51 pm
/side fat loss

Last post by Boss Man « Wed Apr 15, 2015 6:51 pm
Replies: 3
by tsk93 » Wed Apr 15, 2015 3:54 pm

3 Replies

2325 Views

Last post by Boss Man
Wed Apr 15, 2015 6:51 pm
Need help!

Last post by AnyaSanya « Wed Apr 08, 2015 4:09 am
Replies: 6
by AnyaSanya » Mon Apr 06, 2015 7:07 am

6 Replies

2886 Views

Last post by AnyaSanya
Wed Apr 08, 2015 4:09 am
Newbie needs to lose weight

Last post by Boss Man « Tue Mar 31, 2015 5:50 pm
Replies: 1
by Graim » Tue Mar 31, 2015 1:10 pm

1 Replies

1556 Views

Last post by Boss Man
Tue Mar 31, 2015 5:50 pm
Starting weight loss, having trouble

Last post by Boss Man « Thu Mar 26, 2015 7:41 pm
Replies: 1
by Argent » Wed Mar 25, 2015 8:49 pm

1 Replies

1668 Views

Last post by Boss Man
Thu Mar 26, 2015 7:41 pm
Trying to figure this out.

Last post by Boss Man « Thu Mar 26, 2015 7:39 pm
Replies: 1
by JL_2594 » Wed Mar 25, 2015 8:38 pm

1 Replies

1499 Views

Last post by Boss Man
Thu Mar 26, 2015 7:39 pm
work out at home or at the gym

Last post by Jolynn « Sat Mar 21, 2015 8:44 pm
Replies: 12
by musculArgirl2 » Thu Apr 10, 2014 9:15 pm

12 Replies

7223 Views

Last post by Jolynn
Sat Mar 21, 2015 8:44 pm
Some Great Motivation

Last post by chempe « Sat Mar 21, 2015 11:36 am

by chempe » Sat Mar 21, 2015 11:36 am

0 Replies

2963 Views

Last post by chempe
Sat Mar 21, 2015 11:36 am
new need some tips and advise

Last post by Boss Man « Tue Mar 17, 2015 8:15 pm
Replies: 1
by gix562 » Tue Mar 17, 2015 1:00 pm

1 Replies

1651 Views

Last post by Boss Man
Tue Mar 17, 2015 8:15 pm
just some input

Last post by Boss Man « Tue Mar 17, 2015 8:08 pm
Replies: 1
by CodyE89 » Tue Mar 17, 2015 3:22 pm

1 Replies

1467 Views

Last post by Boss Man
Tue Mar 17, 2015 8:08 pm
Losing the weight gained because of lifting

Last post by Boss Man « Sat Mar 14, 2015 7:34 pm
Replies: 3
by purplenights » Fri Mar 13, 2015 1:57 pm

3 Replies

1924 Views

Last post by Boss Man
Sat Mar 14, 2015 7:34 pm
Trying to lose fat (fast as possible)

Last post by helpinghand « Thu Mar 12, 2015 2:59 pm
Replies: 7
by josephttp » Sat Mar 07, 2015 4:55 pm

7 Replies

3356 Views

Last post by helpinghand
Thu Mar 12, 2015 2:59 pm
Beginner questions - Fat loss (Diet and Nutrition)

Last post by Flomer « Thu Mar 12, 2015 1:49 pm
Replies: 4
by Flomer » Tue Mar 10, 2015 4:10 pm

4 Replies

2361 Views

Last post by Flomer
Thu Mar 12, 2015 1:49 pm
Scale is not moving!!!!

Last post by Boss Man « Wed Mar 11, 2015 7:25 pm
Replies: 1
by Amazz24 » Wed Mar 11, 2015 2:51 pm

1 Replies

1525 Views

Last post by Boss Man
Wed Mar 11, 2015 7:25 pm
Here's what I'm doing....fluctuating.....

Last post by atkhorses « Wed Mar 11, 2015 11:54 am
Replies: 4
by atkhorses » Mon Mar 09, 2015 1:03 am

4 Replies

2084 Views

Last post by atkhorses
Wed Mar 11, 2015 11:54 am
You Can’t Teach An Old Dog New Tricks Or Can You?

Last post by JulieRains « Tue Mar 10, 2015 11:12 am
Replies: 3
by JulieRains » Mon Mar 09, 2015 12:04 pm

3 Replies

1829 Views

Last post by JulieRains
Tue Mar 10, 2015 11:12 am
Not losing weight with exercise and diet. Help!!

Last post by helpinghand « Mon Mar 09, 2015 11:39 pm
Replies: 2
by Nkelly » Fri Mar 06, 2015 11:43 am

2 Replies

1929 Views

Last post by helpinghand
Mon Mar 09, 2015 11:39 pm
Desperate for your help

Last post by proudtobekiwi « Fri Mar 06, 2015 6:17 pm
Replies: 2
by proudtobekiwi » Fri Mar 06, 2015 3:05 am

2 Replies

1736 Views

Last post by proudtobekiwi
Fri Mar 06, 2015 6:17 pm
What I REALLY need is a tummy tuck but that ain't happening

Last post by Boss Man « Fri Mar 06, 2015 5:23 pm
Replies: 3
by Luvjen » Sun Feb 01, 2015 7:19 pm

3 Replies

2685 Views

Last post by Boss Man
Fri Mar 06, 2015 5:23 pm
.

Last post by Boss Man « Fri Mar 06, 2015 4:31 pm
Replies: 9
by HopeArbu » Tue Feb 24, 2015 8:42 am

9 Replies

3739 Views

Last post by Boss Man
Fri Mar 06, 2015 4:31 pm
No cheat month

Last post by Boss Man « Wed Mar 04, 2015 7:35 pm
Replies: 1
by Bossy77 » Wed Mar 04, 2015 8:50 am

1 Replies

1393 Views

Last post by Boss Man
Wed Mar 04, 2015 7:35 pm
I'm halfway there, but I think I need help now

Last post by error7 « Tue Mar 03, 2015 2:28 pm
Replies: 4
by error7 » Sun Mar 01, 2015 4:39 pm

4 Replies

2069 Views

Last post by error7
Tue Mar 03, 2015 2:28 pm
Question About Correct Caloric Intake

Last post by memorist15 « Sun Mar 01, 2015 11:47 pm
Replies: 4
by memorist15 » Fri Feb 27, 2015 6:04 am

4 Replies

2512 Views

Last post by memorist15
Sun Mar 01, 2015 11:47 pm
loss weight please help me

Last post by Boss Man « Sat Feb 28, 2015 3:39 pm
Replies: 3
by alghrib » Fri Feb 27, 2015 7:43 am

3 Replies

2023 Views

Last post by Boss Man
Sat Feb 28, 2015 3:39 pm
?

Last post by Jsue5109 « Wed Feb 25, 2015 4:35 pm

by Jsue5109 » Wed Feb 25, 2015 4:35 pm

0 Replies

2646 Views

Last post by Jsue5109
Wed Feb 25, 2015 4:35 pm
Need help changing habits and losing some weight

Last post by Fitafter50 « Sat Feb 21, 2015 11:08 am
Replies: 2
by KyleK » Fri Feb 20, 2015 5:07 pm

2 Replies

2234 Views

Last post by Fitafter50
Sat Feb 21, 2015 11:08 am
This is what keeps me motivated

Last post by JulieRains « Thu Feb 19, 2015 2:56 pm

by JulieRains » Thu Feb 19, 2015 2:56 pm

0 Replies

2580 Views

Last post by JulieRains
Thu Feb 19, 2015 2:56 pm
weight plateau

Last post by Boss Man « Tue Feb 17, 2015 8:18 pm
Replies: 1
by kantellyou » Mon Feb 16, 2015 9:58 pm

1 Replies

1368 Views

Last post by Boss Man
Tue Feb 17, 2015 8:18 pm
Hit a wall and need advice to progress

Last post by ClaraBear24 « Mon Feb 09, 2015 3:14 am
Replies: 5
by TB2015 » Sat Jan 03, 2015 4:43 pm

5 Replies

3107 Views

Last post by ClaraBear24
Mon Feb 09, 2015 3:14 am
Time for a change. Help please?

Last post by Boss Man « Mon Feb 02, 2015 7:10 pm
Replies: 1
by stang9090 » Fri Jan 30, 2015 10:16 am

1 Replies

1621 Views

Last post by Boss Man
Mon Feb 02, 2015 7:10 pm
Love handles impossible to lose

Last post by Luvjen « Sun Feb 01, 2015 7:39 pm
Replies: 8
by aa70069 » Thu Jun 05, 2014 1:01 pm

8 Replies

6443 Views

Last post by Luvjen
Sun Feb 01, 2015 7:39 pm
Rapidly Gained weight! Why?

Last post by Boss Man « Mon Jan 26, 2015 7:17 pm
Replies: 1
by em123 » Mon Jan 26, 2015 3:06 pm

1 Replies

1577 Views

Last post by Boss Man
Mon Jan 26, 2015 7:17 pm
Weight Loss Advice

Last post by ClaraBear24 « Fri Jan 16, 2015 2:07 am
Replies: 9
by howtobereal » Tue Dec 02, 2014 4:02 am

9 Replies

5588 Views

Last post by ClaraBear24
Fri Jan 16, 2015 2:07 am
Healthy weight loss

Last post by ClaraBear24 « Wed Jan 14, 2015 11:07 pm
Replies: 4
by Tyler888 » Tue Aug 05, 2014 6:29 pm

4 Replies

3321 Views

Last post by ClaraBear24
Wed Jan 14, 2015 11:07 pm
weight loss blog i was reading

Last post by ClaraBear24 « Wed Jan 14, 2015 10:00 pm
Replies: 6
by musculArgirl2 » Sun Apr 29, 2012 7:06 am

6 Replies

4685 Views

Last post by ClaraBear24
Wed Jan 14, 2015 10:00 pm
Newbie: Weight Gain with Fat Loss

Last post by Boss Man « Tue Jan 13, 2015 7:13 pm
Replies: 1
by tufa4311 » Mon Jan 12, 2015 8:00 pm

1 Replies

1600 Views

Last post by Boss Man
Tue Jan 13, 2015 7:13 pm
Has anyone tried Vida or MyfitnessPal?

Last post by Boss Man « Sun Jan 04, 2015 7:58 pm
Replies: 8
by torimartin » Mon Nov 10, 2014 10:35 am

8 Replies

5929 Views

Last post by Boss Man
Sun Jan 04, 2015 7:58 pm
diet and exercise plan

Last post by Boss Man « Sun Jan 04, 2015 7:12 pm
Replies: 3
by ajklg » Sun Jan 04, 2015 1:03 pm

3 Replies

2569 Views

Last post by Boss Man
Sun Jan 04, 2015 7:12 pm
Throw Away Your Bathroom Scale!

Last post by xtremebody510 « Sun Jan 04, 2015 1:12 pm
Replies: 3
by FitnessbyDanielle » Sat Nov 29, 2014 10:25 pm

3 Replies

3146 Views

Last post by xtremebody510
Sun Jan 04, 2015 1:12 pm
A beginner with absolutely no clue where to begin.

Last post by Alinshop « Mon Dec 22, 2014 11:40 pm
Replies: 2
by ovil200 » Mon Dec 22, 2014 11:30 am

2 Replies

3625 Views

Last post by Alinshop
Mon Dec 22, 2014 11:40 pm
.

Last post by Boss Man « Thu Dec 18, 2014 8:00 pm
Replies: 7
by HopeArbu » Tue Dec 16, 2014 3:05 pm

7 Replies

3973 Views

Last post by Boss Man
Thu Dec 18, 2014 8:00 pm
Weight Loss Without Muscle Gain for Men

Last post by Sheppardmethod « Wed Dec 17, 2014 2:57 pm
Replies: 14
by MrHyde » Sun Oct 19, 2014 4:33 am

14 Replies

9008 Views

Last post by Sheppardmethod
Wed Dec 17, 2014 2:57 pm
Motivation is the key - successful weight loss stories

Last post by Roby2015 « Wed Dec 17, 2014 1:22 pm
Replies: 3
by BillyF » Mon Nov 03, 2014 8:51 am

3 Replies

3074 Views

Last post by Roby2015
Wed Dec 17, 2014 1:22 pm
New guy

Last post by Boss Man « Sun Dec 07, 2014 6:13 pm
Replies: 1
by NavyDavy » Sun Dec 07, 2014 4:33 pm

1 Replies

1622 Views

Last post by Boss Man
Sun Dec 07, 2014 6:13 pm
Most Effective Fat Burning Exercises Please

Last post by fredpty « Thu Dec 04, 2014 10:41 pm
Replies: 10
by Will be slim 2014 » Wed Apr 30, 2014 6:11 am

10 Replies

8036 Views

Last post by fredpty
Thu Dec 04, 2014 10:41 pm

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