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To new users regards Adfoc and Oke

Last post by Boss Man « Sat Jan 23, 2021 3:43 am
Posted in Strength Training

by Boss Man » Sat Jan 23, 2021 3:43 am » in Strength Training

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Last post by Boss Man
Sat Jan 23, 2021 3:43 am
To new users RE: Fat Loss Products (READ THIS)

Last post by Boss Man « Mon Oct 22, 2018 6:17 pm
Posted in Diet Journals

by Boss Man » Mon Oct 22, 2018 6:17 pm » in Diet Journals

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Last post by Boss Man
Mon Oct 22, 2018 6:17 pm
Notice to tea promoters

Last post by mark031111 « Fri Aug 11, 2023 8:04 am
Posted in Diet Journals
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by Boss Man » Wed Jun 20, 2018 7:16 am » in Diet Journals

7 Replies

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Last post by mark031111
Fri Aug 11, 2023 8:04 am
Survey Posting Please Read

Last post by Boss Man « Mon Mar 30, 2015 6:58 am
Posted in Strength Training

by Boss Man » Mon Mar 30, 2015 6:58 am » in Strength Training

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Last post by Boss Man
Mon Mar 30, 2015 6:58 am
Quoting External Content

Last post by Boss Man « Mon Jan 05, 2015 7:24 pm
Posted in Strength Training

by Boss Man » Mon Jan 05, 2015 7:24 pm » in Strength Training

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Last post by Boss Man
Mon Jan 05, 2015 7:24 pm
To Guests RE: Disposable Email Addresses

Last post by Boss Man « Wed Nov 06, 2013 8:30 am
Posted in Strength Training

by Boss Man » Wed Nov 06, 2013 8:30 am » in Strength Training

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Last post by Boss Man
Wed Nov 06, 2013 8:30 am
Thoughts About The Site

Last post by Boss Man « Tue Feb 17, 2015 7:14 pm
Replies: 6
by Boss Man » Thu Sep 19, 2013 6:42 pm

6 Replies

17286 Views

Last post by Boss Man
Tue Feb 17, 2015 7:14 pm
Notice To Beachbody Coaches

Last post by BT_Nolan « Mon Oct 12, 2020 12:27 pm
Posted in Strength Training
Replies: 13
by Boss Man » Sun Dec 26, 2010 6:57 pm » in Strength Training

13 Replies

297159 Views

Last post by BT_Nolan
Mon Oct 12, 2020 12:27 pm
The Truth About Abs Site

Last post by davidhaunte « Thu Jun 16, 2011 8:54 am
Replies: 1
by Boss Man » Mon Aug 23, 2010 6:00 pm

1 Replies

18299 Views

Last post by davidhaunte
Thu Jun 16, 2011 8:54 am
Mainly For The Female Members Regards Messaging

Last post by SingaSoph « Fri Oct 23, 2015 10:04 am
Replies: 4
by Boss Man » Fri May 15, 2009 5:09 pm

4 Replies

20533 Views

Last post by SingaSoph
Fri Oct 23, 2015 10:04 am
A Note To New Users In Particular

Last post by Teka4 « Wed Dec 04, 2019 8:56 am
Posted in Strength Training
Replies: 33
by Boss Man » Wed Jun 20, 2007 10:33 am » in Strength Training
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33 Replies

577057 Views

Last post by Teka4
Wed Dec 04, 2019 8:56 am
Just A Reminder To People

Last post by BT_Nolan « Wed Sep 30, 2020 12:25 pm
Posted in Strength Training
Replies: 19
by Boss Man » Mon May 14, 2007 1:57 pm » in Strength Training
1

2
19 Replies

393465 Views

Last post by BT_Nolan
Wed Sep 30, 2020 12:25 pm

Topics

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Help!

Last post by jkk007 « Thu Nov 29, 2012 11:08 pm

by jkk007 » Thu Nov 29, 2012 11:08 pm

0 Replies

3469 Views

Last post by jkk007
Thu Nov 29, 2012 11:08 pm
introduction

Last post by absstrength « Wed Nov 28, 2012 4:06 pm

by absstrength » Wed Nov 28, 2012 4:06 pm

0 Replies

3562 Views

Last post by absstrength
Wed Nov 28, 2012 4:06 pm
Hey from Singapore

Last post by Boss Man « Sat Nov 10, 2012 6:23 pm
Replies: 1
by fitfx360 » Sat Nov 10, 2012 7:16 am

1 Replies

3334 Views

Last post by Boss Man
Sat Nov 10, 2012 6:23 pm
amercian election this fall

Last post by musculArgirl2 « Sun Nov 04, 2012 4:48 pm
Replies: 14
by musculArgirl2 » Wed Jun 06, 2012 4:29 am

14 Replies

8588 Views

Last post by musculArgirl2
Sun Nov 04, 2012 4:48 pm
How to control anger in this kind of situation?

Last post by Packard « Fri Oct 12, 2012 1:18 pm
Replies: 1
by somya » Sat Oct 06, 2012 5:58 am

1 Replies

4226 Views

Last post by Packard
Fri Oct 12, 2012 1:18 pm
motivational quotes

Last post by waltpen « Mon Oct 01, 2012 6:00 am
Replies: 50
by musculArgirl2 » Wed Feb 15, 2012 6:33 pm
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3

4
50 Replies

29720 Views

Last post by waltpen
Mon Oct 01, 2012 6:00 am
How did you find the determination to get started?

Last post by waltpen « Mon Oct 01, 2012 5:41 am
Replies: 5
by Wonderworlds » Tue Aug 07, 2012 5:51 pm

5 Replies

5912 Views

Last post by waltpen
Mon Oct 01, 2012 5:41 am
Economic Collapse & Fitness

Last post by JamesVillepigue « Tue Sep 25, 2012 4:23 pm

by JamesVillepigue » Tue Sep 25, 2012 4:23 pm

0 Replies

3609 Views

Last post by JamesVillepigue
Tue Sep 25, 2012 4:23 pm
Prince Harry

Last post by Boss Man « Sat Sep 15, 2012 5:13 pm
Replies: 10
by musculArgirl2 » Thu Aug 23, 2012 10:34 am

10 Replies

7405 Views

Last post by Boss Man
Sat Sep 15, 2012 5:13 pm
Greetings Shapefit Community from James Villepigue!

Last post by Boss Man « Tue Sep 11, 2012 5:17 pm
Replies: 1
by JamesVillepigue » Tue Sep 11, 2012 2:56 pm

1 Replies

3632 Views

Last post by Boss Man
Tue Sep 11, 2012 5:17 pm
What Songs are in your Work Out Playlist?

Last post by theremixlabel « Fri Jul 20, 2012 5:09 am
Replies: 15
by mini_me » Mon Jan 10, 2011 12:10 pm
1

2
15 Replies

11361 Views

Last post by theremixlabel
Fri Jul 20, 2012 5:09 am
Newbie Here

Last post by sumonchy808 « Tue Jul 10, 2012 2:51 pm

by sumonchy808 » Tue Jul 10, 2012 2:51 pm

0 Replies

3578 Views

Last post by sumonchy808
Tue Jul 10, 2012 2:51 pm
breaking the rules

Last post by JackMyers « Wed Jun 20, 2012 10:33 pm

by JackMyers » Wed Jun 20, 2012 10:33 pm

0 Replies

3482 Views

Last post by JackMyers
Wed Jun 20, 2012 10:33 pm
puppy rescue mission

Last post by musculArgirl2 « Mon Jun 18, 2012 8:13 pm
Replies: 2
by musculArgirl2 » Mon Jun 18, 2012 1:19 pm

2 Replies

3242 Views

Last post by musculArgirl2
Mon Jun 18, 2012 8:13 pm
Hello everyone! New here but I'm here to help!

Last post by FitnessMeta « Sat Jun 16, 2012 10:38 pm

by FitnessMeta » Sat Jun 16, 2012 10:38 pm

0 Replies

3859 Views

Last post by FitnessMeta
Sat Jun 16, 2012 10:38 pm
A day without water...

Last post by Boss Man « Sat Jun 16, 2012 4:26 pm
Replies: 1
by ketchuplover » Fri Jun 15, 2012 7:47 pm

1 Replies

3891 Views

Last post by Boss Man
Sat Jun 16, 2012 4:26 pm
Diet Pills and working out

Last post by Nittyman « Thu Jun 14, 2012 1:52 am
Replies: 4
by Nittyman » Tue Jun 12, 2012 8:41 am

4 Replies

4759 Views

Last post by Nittyman
Thu Jun 14, 2012 1:52 am
New Friends

Last post by Nittyman « Tue Jun 12, 2012 7:40 am

by Nittyman » Tue Jun 12, 2012 7:40 am

0 Replies

3459 Views

Last post by Nittyman
Tue Jun 12, 2012 7:40 am
New Forumite

Last post by Boss Man « Mon Jun 11, 2012 6:26 pm
Replies: 1
by unicon » Sun Jun 10, 2012 8:23 pm

1 Replies

3072 Views

Last post by Boss Man
Mon Jun 11, 2012 6:26 pm
Hi from Alberta, Canada!

Last post by Athene « Tue Jun 05, 2012 9:38 am
Replies: 2
by GardenOfVegan » Tue May 29, 2012 10:53 pm

2 Replies

3167 Views

Last post by Athene
Tue Jun 05, 2012 9:38 am
come a long way

Last post by Fire171 « Thu May 31, 2012 7:43 am
Replies: 5
by Fire171 » Sun May 27, 2012 10:36 am

5 Replies

4090 Views

Last post by Fire171
Thu May 31, 2012 7:43 am
I have Questions about these Health Problems

Last post by Boss Man « Fri May 18, 2012 6:34 pm
Replies: 1
by channing28105 » Thu May 17, 2012 7:00 pm

1 Replies

2570 Views

Last post by Boss Man
Fri May 18, 2012 6:34 pm
I have Questions about Heartburn

Last post by Boss Man « Fri May 18, 2012 6:31 pm
Replies: 1
by channing28105 » Thu May 17, 2012 6:59 pm

1 Replies

2487 Views

Last post by Boss Man
Fri May 18, 2012 6:31 pm
I Really could use a Diet Buddy

Last post by channing28105 « Thu May 17, 2012 6:59 pm

by channing28105 » Thu May 17, 2012 6:59 pm

0 Replies

2646 Views

Last post by channing28105
Thu May 17, 2012 6:59 pm
hi everyone, I have not been here for such a long time!

Last post by Frenchmaid1969 « Fri May 11, 2012 2:34 pm
Replies: 7
by Frenchmaid1969 » Thu May 10, 2012 10:01 am

7 Replies

5220 Views

Last post by Frenchmaid1969
Fri May 11, 2012 2:34 pm
Biggest Loser Contestant in critical condition

Last post by ketchuplover « Tue May 01, 2012 10:58 pm
Replies: 4
by ketchuplover » Sun Sep 18, 2011 7:40 am

4 Replies

4228 Views

Last post by ketchuplover
Tue May 01, 2012 10:58 pm
number of guests

Last post by Boss Man « Tue May 01, 2012 6:32 pm
Replies: 1
by musculArgirl2 » Tue May 01, 2012 5:38 am

1 Replies

2354 Views

Last post by Boss Man
Tue May 01, 2012 6:32 pm
burger king going free range?

Last post by musculArgirl2 « Thu Apr 26, 2012 6:17 am
Replies: 1
by musculArgirl2 » Thu Apr 26, 2012 6:09 am

1 Replies

2466 Views

Last post by musculArgirl2
Thu Apr 26, 2012 6:17 am
exercise and gain weight

Last post by Boss Man « Wed Apr 25, 2012 7:17 pm
Replies: 3
by Maruchita1972 » Mon Apr 23, 2012 8:32 pm

3 Replies

3002 Views

Last post by Boss Man
Wed Apr 25, 2012 7:17 pm
kashi genetically modfiied soy??

Last post by Boss Man « Mon Apr 23, 2012 6:26 pm
Replies: 1
by musculArgirl2 » Mon Apr 23, 2012 12:51 pm

1 Replies

2214 Views

Last post by Boss Man
Mon Apr 23, 2012 6:26 pm
I no more have a place to run.

Last post by holl08 « Mon Apr 23, 2012 12:54 am
Replies: 3
by ZeeDom » Sun Apr 08, 2012 5:07 am

3 Replies

3892 Views

Last post by holl08
Mon Apr 23, 2012 12:54 am
shape fit weight loss contest on the forum??

Last post by Athene « Mon Apr 16, 2012 9:40 pm
Replies: 7
by musculArgirl2 » Tue Mar 27, 2012 6:02 pm

7 Replies

5062 Views

Last post by Athene
Mon Apr 16, 2012 9:40 pm
inspirational story

Last post by Garenius « Sat Apr 07, 2012 9:41 am
Replies: 2
by musculArgirl2 » Tue Apr 03, 2012 2:06 pm

2 Replies

2678 Views

Last post by Garenius
Sat Apr 07, 2012 9:41 am
540 million dollar jackpot??

Last post by Garenius « Sat Apr 07, 2012 9:40 am
Replies: 6
by musculArgirl2 » Thu Mar 29, 2012 12:46 pm

6 Replies

4583 Views

Last post by Garenius
Sat Apr 07, 2012 9:40 am
Hello. I'm new here.

Last post by Nancy101 « Fri Mar 16, 2012 6:48 pm
Replies: 7
by Checkman » Sat Feb 04, 2012 1:56 am

7 Replies

4901 Views

Last post by Nancy101
Fri Mar 16, 2012 6:48 pm
What might be wrong with muscle?

Last post by Garenius « Wed Mar 14, 2012 9:27 pm
Replies: 3
by MF_rogue » Tue Feb 21, 2012 3:03 pm

3 Replies

3407 Views

Last post by Garenius
Wed Mar 14, 2012 9:27 pm
weight loss and nuts

Last post by Garenius « Wed Mar 14, 2012 9:26 pm
Replies: 3
by Maruchita1972 » Thu Mar 01, 2012 12:52 am

3 Replies

2953 Views

Last post by Garenius
Wed Mar 14, 2012 9:26 pm
Research Project - Questionnaire

Last post by jonasb « Wed Feb 29, 2012 9:38 am

by jonasb » Wed Feb 29, 2012 9:38 am

0 Replies

2596 Views

Last post by jonasb
Wed Feb 29, 2012 9:38 am
How to set up your massage table?

Last post by heyanna « Thu Feb 23, 2012 8:56 pm

by heyanna » Thu Feb 23, 2012 8:56 pm

0 Replies

3155 Views

Last post by heyanna
Thu Feb 23, 2012 8:56 pm
before/after pics are they real?

Last post by musculArgirl2 « Thu Feb 23, 2012 6:57 pm

by musculArgirl2 » Thu Feb 23, 2012 6:57 pm

0 Replies

2506 Views

Last post by musculArgirl2
Thu Feb 23, 2012 6:57 pm
Lost 291 pounds and maintaining

Last post by dance4fitness « Thu Feb 23, 2012 1:46 am
Replies: 9
by Sjm1027 » Mon Sep 12, 2011 6:24 pm

9 Replies

7369 Views

Last post by dance4fitness
Thu Feb 23, 2012 1:46 am
spam

Last post by musculArgirl2 « Wed Feb 22, 2012 8:48 pm
Replies: 5
by musculArgirl2 » Mon Feb 20, 2012 11:52 am

5 Replies

3075 Views

Last post by musculArgirl2
Wed Feb 22, 2012 8:48 pm
New Fitness/nutrition/therapy website

Last post by zenphitness « Wed Feb 22, 2012 5:59 pm
Replies: 1
by wtmtraining » Fri Feb 17, 2012 1:46 am

1 Replies

12593 Views

Last post by zenphitness
Wed Feb 22, 2012 5:59 pm
What is the one thing you would wish to speak about yourself

Last post by Nokie173 « Thu Feb 16, 2012 4:17 pm
Replies: 4
by jared767 » Tue Jan 17, 2012 10:44 am

4 Replies

4084 Views

Last post by Nokie173
Thu Feb 16, 2012 4:17 pm
daily feats website

Last post by musculArgirl2 « Mon Feb 13, 2012 8:48 am
Replies: 1
by musculArgirl2 » Wed Jan 04, 2012 2:18 pm

1 Replies

3148 Views

Last post by musculArgirl2
Mon Feb 13, 2012 8:48 am
HATE TO EXERCISE!!! ANY SUGGESTIONS?

Last post by jared767 « Thu Feb 09, 2012 10:28 am
Replies: 6
by jackie1107 » Thu Aug 04, 2011 6:13 pm

6 Replies

8136 Views

Last post by jared767
Thu Feb 09, 2012 10:28 am
66 year old does 100 push-ups 6 days a week

Last post by williamteo « Thu Feb 02, 2012 9:59 pm
Replies: 2
by williamteo » Thu Feb 02, 2012 11:14 am

2 Replies

3120 Views

Last post by williamteo
Thu Feb 02, 2012 9:59 pm
Finding way.

Last post by Boss Man « Thu Feb 02, 2012 7:38 pm
Replies: 1
by splashangel » Thu Feb 02, 2012 4:48 pm

1 Replies

2042 Views

Last post by Boss Man
Thu Feb 02, 2012 7:38 pm
building muscle may help prevent type 2 diabetes

Last post by Boss Man « Wed Jan 25, 2012 7:51 pm
Replies: 1
by musculArgirl2 » Wed Jan 25, 2012 5:42 am

1 Replies

2103 Views

Last post by Boss Man
Wed Jan 25, 2012 7:51 pm
Inspirational Fitness Video for all

Last post by Boss Man « Wed Jan 11, 2012 6:34 pm
Replies: 1
by inspiration101 » Wed Jan 11, 2012 12:44 am

1 Replies

1847 Views

Last post by Boss Man
Wed Jan 11, 2012 6:34 pm

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