No, I'm not a girl

And I'm not using dumbbells. As for the grip, it's pronated, but I'll try aligning the wrist with the forearm, now that I think of it that could be the problem.

Thanks for the suggestions...

First of all, I'm not sure if this is the right place to post this kinda question, so please move it if it's not in the right place. I've been having slight pain in left wrist (probably from putting to much stress on it during part of training) so I stopped doing the exercises in which the pain occu...

Hi, I have a question about the one arm push up. Standard push ups have never been a problem, but when it comes to one arm variations, I can only do 5 of them using right arm and none with the left arm.
Does anyone know of any exercises to counter that imbalance between right and left side?

Hi, I have a quick question about cardio workout. Will those exercises help me reduce the waist and show the abs better? I've been doing strenght training a couple of years now and just can't seem to get the abs to show up no matter how many situps or crunches I do. Obviously I have too much fat in ...