One arm push ups

imwhoim01 · Post by **imwhoim01** » Thu Jun 12, 2008 1:34 pm

Hi, I have a question about the one arm push up. Standard push ups have never been a problem, but when it comes to one arm variations, I can only do 5 of them using right arm and none with the left arm.
Does anyone know of any exercises to counter that imbalance between right and left side?

Boss Man · Post by **Boss Man** » Thu Jun 12, 2008 5:20 pm

I can't do any one handed so don't sweat it. I've tried a few times with different Leg positions, close together, small V, wide V, and it isn't happening for me, so I couldn't really care to be honest

swanso5 · Post by **swanso5** » Fri Jun 13, 2008 8:08 pm

do more reps on the weak side, you'll get better with practice