wrist weights

Discuss your weight training questions, concerns and tips!

Moderators: Boss Man, cassiegose

Post Reply
rockchick_82808
REGULAR
Posts: 648
Joined: Tue Jul 21, 2009 4:39 pm

wrist weights

Post by rockchick_82808 »

Has any1 ever owned a pair? I bought some today and used em. They wernt bad. What id like to know is if they are worth keeping. Has any1 ever seen results in using them?
User avatar
Boss Man
SITE ADMIN
Posts: 15458
Joined: Sat Nov 25, 2006 3:27 pm

Re: wrist weights

Post by Boss Man »

I don't really think they're all that much kop, so I'd say avoid wrist weights, incase you put undue stress on things like the Carpal Tunnel, Scaphoid, Ulna, or anything else located around there.
Post Reply