wrist weights
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wrist weights
Has any1 ever owned a pair? I bought some today and used em. They wernt bad. What id like to know is if they are worth keeping. Has any1 ever seen results in using them?
Re: wrist weights
I don't really think they're all that much kop, so I'd say avoid wrist weights, incase you put undue stress on things like the Carpal Tunnel, Scaphoid, Ulna, or anything else located around there.