To clarify the situation then, reason for leaving this site is simply a matter of professional ethics.
Moderator "BossMan" has formally asked me to refrain from offering corrective advice when errors on exercise are posted. This is his prerogative of course, but I would be guilty of dereliction of duty if after 39 years of extensive experience, (which includes, high level fitness training, medical and sports science, neuro-linguistic programming for elite athletes, former Federal Government medical officer and former consultant to the World Health Organization, phew,

As it is, I have bit tongue and refrained from commenting/correcting, on many occasions. None of this infers that Shapefit should be a site for the well-trained elite. On the contrary, the wide range of questions and comments from anyone and everyone makes it more interesting, particularly the exchange of workout regimes, ideas and encouragement that exists amongst the girls.

So it is sad that code of ethics means that I must now leave this site. I wish you all the very best for the future in achieving your life goals.