Tasteless Oatmeal

bashur · Post by **bashur** » Mon Aug 17, 2009 1:57 am

Hi...
I am in Weight loss traing...
morning i am eating oatmeal...
i am preparing this meal .. oats mix with boiled milk cooked some time and added 1 tsp honey...
But it is tasteless to eat......
give me u suggestions..how it make tasty...

PandorasVise · Post by **PandorasVise** » Mon Aug 17, 2009 5:32 am

add a pinch of salt to your water, and I add brown sugar or real maple syrup, cinnamon, a touch of butter and a splash of cream...hmmm I think I will make some right now

Nokie173 · Post by **Nokie173** » Mon Aug 17, 2009 9:20 am

You can add egg whites in it and put salt and pepper (I know sounds weird) but itâ€™s actually not bad once you get used to it. Itâ€™s like eating eggs with plain rice with salt and pepper. You not only getting your carbs but your protein in the morning!

Boss Man · Post by **Boss Man** » Mon Aug 17, 2009 4:22 pm

Cinnamon, Vanilla, ground Nutmeg and ground Ginger.

Also you could try Madras powder. On second thoughts forget that

ldematto · Post by **ldematto** » Mon Aug 17, 2009 9:13 pm

Don't forget Pumpkin Pie Spice - it's really yummy! I add a little Vanilla Soy Milk too

littleshelly · Post by **littleshelly** » Tue Aug 18, 2009 2:31 am

add fruit and honey or some natural peanut butter.

oscarmadison · Post by **oscarmadison** » Tue Aug 18, 2009 5:37 am

if I'm feeling wild and crazy i add cocoa and a packet of stevia.

but oatmeal really has a taste all by itself.

i love plain oatmeal but i'm Finnish and oat meal and scrambled eggs are exotic spicey foods too me!

Boss Man · Post by **Boss Man** » Tue Aug 18, 2009 11:48 am

I'd heed caution about Fruit and Oatmeal. Fruit wouldn't digest too well with Oatmeal, and Citrus fruits and Whole-grain together, can potentially promote Hyperacidity, GERD and Heartburn.