Hi,
What is everyone's view of the KREBS Cycle? Currently in addition to lifting 4 times a week, i do cardio on 3 of those days. When I do cardio, i first lift and then after lifting begin cardio for 16 minutes which i was told initiates the KREBS cycle. I then do abs after that. For now diet is pretty clean, keeping it around 2100 calories (6 meals a day), but was just curious if the KREBS cycle was the optimal means in which i can get a 6 pack. I have to work on lower abs the most.
Thanks
KREBS Cycle
Moderators: Boss Man, cassiegose
The only time I've ever heard of the Krebs cycle is during the process of conversion from ADP to ATP, during Creatine use, it's a very complicated thing involving Oxygen, Nitrogen, and several different processes.
Though taking Creatine wouldn't benefit a 6-pac that much from a visibility point of view, as most Creatines cause Water retention, so you might possibly end up with a subcutaneous water layer, hiding the Abs.
Though taking Creatine wouldn't benefit a 6-pac that much from a visibility point of view, as most Creatines cause Water retention, so you might possibly end up with a subcutaneous water layer, hiding the Abs.
Last edited by Boss Man on Tue Jun 26, 2007 2:09 pm, edited 2 times in total.
I believe its also called the citric acid cycle. I only ask because one of clients was referring to it, but i don't base workouts on just personal opinions. I did try his workout twice, but I think just merely running for that long w/ resistance would've done the same thing. Not sure if it had any relation to the cycle he was referring to.
