2011 *New Year* Challenge
Moderators: Boss Man, cassiegose
Re: 2011 *New Year* Challenge
Thanks Rebekah!
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- STARTING OUT
- Posts: 3
- Joined: Fri May 18, 2012 3:02 am
Re: 2011 *New Year* Challenge
Hello,
I began a program to realize 100 pumps, 3 months ago.
I made 60 pumps before beginning him(it).
I specify that I make pumps full amplitudes, tense arms and breast on the ground.
A few day ago, I realized new max, and result(profit): 100 pumps.
I leave you the video:
http://www.youtube.com/watch?v=ndj01XyOvn0" onclick="window.open(this.href);return false;
I began a program to realize 100 pumps, 3 months ago.
I made 60 pumps before beginning him(it).
I specify that I make pumps full amplitudes, tense arms and breast on the ground.
A few day ago, I realized new max, and result(profit): 100 pumps.
I leave you the video:
http://www.youtube.com/watch?v=ndj01XyOvn0" onclick="window.open(this.href);return false;