Motivation for winter

[happyhappy]

I love running and cycling outdoors, but this is first winter in Canada and I am thinking I'm going to have to head towards the gym...I need to keep motivation up and not sure what the advice is for running in extreme cold...prob don't!

[Fygle]

I've run in 10 degrees F, no problem if you tie a scarf around your face and dress appropriately. Sports underwear that leads humidity away from the body is a must.

[happyhappy]

Yeah thinking I might be ....
Went running this morning, had ear ache from the wind chill and really cold fingers. Got really hot after 15mins but then cooled down so fast after the run and it's only September. Off on bike 2moro, see how that goes.

[Fygle]

[happyhappy]

Is that 'BIG' motivation pic!

[fit-fanatic-2025]

x.

[happyhappy]

Do you know I totally forgot about day light..(silly me) thats the reason I love to be outside, I am orginally from the UK (Devon) and the cold etc wasn't a prob... Maybe I will try snowboarding and embrace the cold weather.

[Boss Man]

You mean you lived on these fair shores, then defected?

Where's your sense of patriotism

It's okay to come back now anyway, we've got a coalition Government, things will get better, I hope .

[Fygle]

Is that 'BIG' motivation pic!

Yes

[fit-fanatic-2025]

Maybe I will try snowboarding and embrace the cold weather

I think embracing the cold weather is really the way to go!! At least as much as you can!!

[happyhappy]

I do miss the uk, but Canada is great so far..I'm hoping to pop back at Christmas...let's see then if this goverment has made some progress..:0

[happyhappy]

Is that 'BIG' motivation pic!

Yes

You know it's good to let it all hang out

[Boss Man]

Why the move, if you don't mind me asking?

[happyhappy]

Needed a change, so applied for a visa a few years back, (not easy process mind) got it last year, so upsticks and went. When an opportunity comes your way you've got to take it..

[Boss Man]

Well it's certainly a change, though why not the big city per se. I mean you've got Exeter and Plymouth, but they're modest really