joints?

debo · Post by **debo** » Sat Apr 14, 2007 10:06 pm

I'm taking omega 369 right now & was wondering if there was something better?

swanso5 · Post by **swanso5** » Mon Apr 16, 2007 6:04 pm

fish oil and glucosamine

Boss Man · Post by **Boss Man** » Tue Apr 17, 2007 8:42 am

Be aware, Glucosamine contains Chitin, derived from Shellfish, so if you have any problems ingesting Shellfish, or if you don't eat Shellfish, but believe you may have issues ingesting Glucosamine, don't take it.

Craig98203 · Post by **Craig98203** » Mon Mar 30, 2009 12:25 pm

Glucosamine, Chondrotin, and Hyaluronic Acid

Boss Man · Post by **Boss Man** » Mon Mar 30, 2009 2:09 pm

Actually Fish Oil contains omega 3 anyway, so unless you're getting less Omega 3 from the 3,5,9 supplement, than a Fish Oil, stick with Omega 3,6,9.

Depends on the price as well. If your 3,6,9 product is say 10% more expensive than Fish Oil, go for 3,6,9, but if your 3,6,9 was say 50% more expensive then obviously go for the Fish Oil isntead.

As for Glucosamine, yes Chondritin is a kind of synergistic product, which could help it work better.