Not least because it doesn't matter what someone says, you need to give as much to the process as you're able. You need to push yourself with the individual, and be steadfast on things like food, when you're not there, as nobody can force you to eat a certain way.
You still to me are quite an amazing Lady. Your looks hide your age. Even when I look at that photo of you and your Son, you could so easily be an older sibling, if I didn't know your age.
You have so much to be proud of, for how you look and how you work for it because it is truly honestly earned results, not with stupid products or treatments or anything like that, but solid hard work, to look as good as you do and the more earnest the results, the more you can be proud of yourself.
You're doing brilliantly, so keep up the hard work and WELL DONE
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Lynne, slender and athletic? I will take it! Thanks! Lu, You are such a wonderful person and your praise means a lot to me! Brenty!!!!!! Nice talkin to ya on chat the other nite. You never cease to amaze me with your wit and determination. Keep it up, BB! As for you, Nokie.....I am posing like that because i AM the boss in house and now I have the physique to prove it! LOL Thank you, Boss for keeping all the credit MINE! Yes, is me who choses to eat well and show up for workouts at 5a.m.!!! 45th is 6 months away and I am all about goal to look and feel healthiest ever. I put up a few new pics at the request of another member. If they are a little blurry I apologize as I am just learning to operate new camera. It has an anti-shaking feature in there somewhere but I can't find it. I miss old one but I broke it! 
Please bear with me on this. LOL. I really hate how the pics come up on the page in random order. Uugh!!! So u have to search for them. Guys, I am sorry but "the girls" are going down!!! Boooo hooo! Let me know if u think I am getting too thin or losing girly figure. Well, gotta get ready for dancing class. Yes, that is what i said! daughter and I are doing this together. It's soooo hard! LOL.
LOL
Just to let you guys know what I am doing as I don't post a lot and don't keep a journal. I am terrible at writing things down!!! Anyway...I am training 3x per week full body with a trainer in early a.m.. We also do kick-boxing one day and intervals on treadmill 2x per week. I throw in some steady rate cardio on elip a few times per week also and I take a dancing class one night per week (totally 16 yr old daughter's thing! She insisted I do this with her. Is fun and quite hilarious 
). I TRY to follow what I have learned here as far as eating goes. 5-6 small meals per day. Figuring macros is totally not thing either so I just kinda eye everthing up. Ok, so I have a little more work to do and I am really kicking things up after a little involuntary break due to snow and kids off and stuff. Any suggestions?? Still some improvement needed in the lower abs section. Ugh! Oh, I have a question..... % is somewhere around mid 30s 
Sooo weird but hormones are a powerful thing!!! Any thoughts, ladies???