pelvis area hurts.

thekid24 · Post by **thekid24** » Mon Mar 16, 2009 11:42 pm

so i stopped doing squats once pelvis area started to hurt a day or two after doing them. and it also hurts a little when i run, or squeeze stomach area.

but its been about a few weeks and it doesn't really bother me anymore. and now i wanna get back to squatting. any ideas on what's causing this?

swanso5 · Post by **swanso5** » Tue Mar 17, 2009 12:22 am

where abouts exactly?

Heelus · Post by **Heelus** » Tue Mar 17, 2009 4:30 am

thekid24 wrote:so i stopped doing squats once pelvis area started to hurt a day or two after doing them. and it also hurts a little when i run, or squeeze stomach area.

but its been about a few weeks and it doesn't really bother me anymore. and now i wanna get back to squatting. any ideas on what's causing this?

I once had that problem ... Not eating enough. Overall fatigue, that was that for em and since we're both men I think it'S this for you too.

friend ran in the same problem last year, and yes midols can do the job until you the problem.

thekid24 · Post by **thekid24** » Tue Mar 17, 2009 9:44 am

Heelus wrote:
thekid24 wrote:so i stopped doing squats once pelvis area started to hurt a day or two after doing them. and it also hurts a little when i run, or squeeze stomach area.

but its been about a few weeks and it doesn't really bother me anymore. and now i wanna get back to squatting. any ideas on what's causing this?
I once had that problem ... Not eating enough. Overall fatigue, that was that for em and since we're both men I think it'S this for you too.

friend ran in the same problem last year, and yes midols can do the job until you the problem.

hmm so eat and rest more?

thekid24 · Post by **thekid24** » Tue Mar 17, 2009 9:45 am

swanso5 wrote:where abouts exactly?

the whole area really. and i'm worried that if i started doing squats again, i might feel it and it might get worse.

swanso5 · Post by **swanso5** » Tue Mar 17, 2009 4:19 pm

it's nothing food/rest related...get looked at if you can't pin point anything

Heelus · Post by **Heelus** » Wed Mar 18, 2009 4:39 am

swanso5 wrote:it's nothing food/rest related...get looked at if you can't pin point anything

Are you sure ? Well getting nutrition back on track back then solve this problem. And kid, better listen to Swanso than me, but from experience it was food/rest related.

swanso5 · Post by **swanso5** » Wed Mar 18, 2009 6:57 pm

food definately not

rest maybe but all rest is not using it so inflammation doesn;t occur, it doesn't cure what the problem actually is so sooner or later it will come back and/or move the wt distribution to somewhere else (knees/hips) and an overuse injury there is a definate as well as a re-occurence of the pelvis thing then you're doubley as fucked

pelvis area hurts.

pelvis area hurts.

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