trapezus question

hansol4 · Post by **hansol4** » Wed Jan 28, 2009 1:34 pm

well im 19 years old and trapezus is unequal right i biger than left. what should i do ?

swanso5 · Post by **swanso5** » Wed Jan 28, 2009 4:19 pm

what a dilemma...

sure it's just not higher on 1 side?

cassiegose · Post by **cassiegose** » Tue Feb 03, 2009 12:02 pm

Have you tried lifting weights? I would think a good weight routine would help to balance those out. :)

Boss Man · Post by **Boss Man** » Tue Feb 03, 2009 7:24 pm

Sounds like it's just a childhood development issue. You might be favouring one side of the back perhaps, (with regard to technique), when you do things like lift, carry, throw etc etc.

Weightlifting might correct it, if it's just a normal run of the mill development trait, and I can't say conclusively if it is or not.