Been doing it

Discuss your weight training questions, concerns and tips!

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tanner2007
SOCIAL CLIMBER
Posts: 80
Joined: Wed Jun 21, 2006 4:35 pm

Been doing it

Post by tanner2007 »

lol ok u all know me on here asking more questions then post on this thing but iv been doing barbell curls bicept curls and all those and bicepts get stronger but they dont grow bigger like on the wight our hieght why is that?
swanso5
VETERAN
Posts: 10658
Joined: Mon Jan 16, 2006 4:25 pm
Location: melbourne, australia

Post by swanso5 »

at first you'll get stronger from improving your nervous system when 1st doing something like lifting wts...only after about 6 - 8 weeks will your body need to make the muscle bigger to cope with the improved nervous system functions
tanner2007
SOCIAL CLIMBER
Posts: 80
Joined: Wed Jun 21, 2006 4:35 pm

Post by tanner2007 »

wow first time i ever heard of that
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