Post your workout journals so others can review your training and follow your progress!
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swanso5
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Location: melbourne, australia
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by swanso5 » Sat Jun 14, 2008 9:21 pm
i think so
HOUSTON TEXAN
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Posts: 720 Joined: Sun Jan 06, 2008 6:47 pm
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by HOUSTON TEXAN » Sat Jun 14, 2008 9:41 pm
I think I will just keep doing the one I'm doing. Do you think I should change rep/sets at all?
swanso5
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Posts: 10658 Joined: Mon Jan 16, 2006 4:25 pm
Location: melbourne, australia
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by swanso5 » Sun Jun 15, 2008 3:35 am
yeah you will need to somewhere...you still need to maintain strength though
swanso5
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Posts: 10658 Joined: Mon Jan 16, 2006 4:25 pm
Location: melbourne, australia
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by swanso5 » Sun Jun 15, 2008 8:38 pm
um, does it?? i might just do a fat loss training article as the idea's i have will take ages to type...how long can you wait? should hopefully get it done this week...got 500 pages to read before that of new alwyn cosgrove program i bought
HOUSTON TEXAN
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by HOUSTON TEXAN » Sun Jun 15, 2008 8:51 pm
I don't leave for orientation until next sunday and I won't be back until tuesday so on I won't start training for cutting until wednesday next week...unless you're being sarcastic and if you are I will find one...
swanso5
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Posts: 10658 Joined: Mon Jan 16, 2006 4:25 pm
Location: melbourne, australia
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by swanso5 » Sun Jun 15, 2008 8:58 pm
i'm serious, why would i be kidding?
HOUSTON TEXAN
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by HOUSTON TEXAN » Sun Jun 15, 2008 9:03 pm
well the whole 500 pages thing was sounded like you were being sarcastic, but you really would help me? I would really really appreciate that.
swanso5
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Posts: 10658 Joined: Mon Jan 16, 2006 4:25 pm
Location: melbourne, australia
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by swanso5 » Sun Jun 15, 2008 9:20 pm
well it's 466 pages but close enough...i've helped you before why wouldn't i again
swanso5
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Posts: 10658 Joined: Mon Jan 16, 2006 4:25 pm
Location: melbourne, australia
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by swanso5 » Sun Jun 15, 2008 9:26 pm
keep your hands out of your pockets....
Christopheel
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by Christopheel » Sun Jun 15, 2008 10:12 pm
oh shit Houtson we are on the same boat, the F cut coming ... lol
HOUSTON TEXAN
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by HOUSTON TEXAN » Sun Jun 15, 2008 10:13 pm
I know man I'm going to miss 200+ carbs and 3500 cals...sacrifices to be made decided I would rather be ripped at about 180lbs and be strong then be bigger and less ripped and equally strong.