Oatmeal!!!!!!!!!

Patrick · Post by **Patrick** » Thu May 01, 2008 2:45 pm

Arlight we all know and have heard over and over again how good oatmeal is in the mornings but im sure everyone finds the taste a bit bland!!! i was wondering what you guys do to make it taste better ???

reymysterio · Post by **reymysterio** » Thu May 01, 2008 3:33 pm

Patrick wrote:Arlight we all know and have heard over and over again how good oatmeal is in the mornings but im sure everyone finds the taste a bit bland!!! i was wondering what you guys do to make it taste better ???

I add honey to mine, u should try that its very tasty

Christopheel · Post by **Christopheel** » Thu May 01, 2008 5:44 pm

http://steelmuscle.freeforums.org/manly ... -t234.html

momentum333 · Post by **momentum333** » Thu Jun 05, 2008 8:49 am

mix a scoop of whey protein in there with milk. Yummmm, (uncooked oatmeal btw)

cassiegose · Post by **cassiegose** » Thu Jun 05, 2008 11:02 am

Add whey protien and some fruit (banana is the best) then sprinkle a little cinnamon on top. Its yummy. :)

Boss Man · Post by **Boss Man** » Thu Jun 05, 2008 5:10 pm

Yeah, but the Banana won't digest very well.

You're better having the Banana, giving it 10-15 minutes to digest, then having the rest of the food.

woodshedder · Post by **woodshedder** » Thu Jun 05, 2008 5:55 pm

I mix oatmeal with fruit flavored yogurt--7 days a week pretty much.

Boss Man · Post by **Boss Man** » Fri Jun 06, 2008 2:34 pm

Fruit Flavoured is fine, as long as there's no Fruit in it.

Fruit Yoghurts are okay, Fruit and Yoghurt are pretty fine together, but Fruit isn't too happy combined with other foods, and either Melon or Watermelon seem to not want ot be combined with anything.

It's not going to cause things like Stomach Cramps, Hyperaciditiy, Acid Reflux etc etc, but you just won't get as much Fruit benefit combining, uness it's Tomatos and possibly Peppers, with things like Veggies, and maybe Flesh sources.

JKhoury1 · Post by **JKhoury1** » Thu Jun 26, 2008 2:56 pm

cassiegose wrote:Add whey protien and some fruit (banana is the best) then sprinkle a little cinnamon on top. Its yummy.

How much whey protein would you reccomend? I try to keep it for post work out but if it can aide in making oatmeal edible then I am all for it! Also, what about brown sugar?

Jack

cassiegose · Post by **cassiegose** » Thu Jun 26, 2008 4:19 pm

I usually add about a half of a scoop or so. I wouldn't add brown sugar as there isn't any nutritional value in sugar, its just empty calories. Have you tried cinnamon? I really like pumpkin pie spice too... it has a bunch of different spices in it... pretty tasty.

JKhoury1 · Post by **JKhoury1** » Thu Jun 26, 2008 9:04 pm

cassiegose wrote:I usually add about a half of a scoop or so. I wouldn't add brown sugar as there isn't any nutritional value in sugar, its just empty calories. Have you tried cinnamon? I really like pumpkin pie spice too... it has a bunch of different spices in it... pretty tasty.

Thanks for the tip! The cinnamon and whey mixture was amazing! Pumpkin pie spice is next on the list. Thanks again!

cassiegose · Post by **cassiegose** » Fri Jun 27, 2008 4:08 pm

You're welcome! I'm glad you liked that! If I come up with any more ideas I'll let you know. :)

JKhoury1 · Post by **JKhoury1** » Fri Jun 27, 2008 9:06 pm

cassiegose wrote:You're welcome! I'm glad you liked that! If I come up with any more ideas I'll let you know.

Thanks! I bought some pumpkin pie spice today and will be trying it on Monday after next work out.

Jack

Oatmeal!!!!!!!!!

Oatmeal!!!!!!!!!

Re: Oatmeal!!!!!!!!!