ive heard from people that eating supper is fattening...so ive stopped eating siupper...but some times i just cant stand the hunger...i have to eat..
any of u got suggestions on any food that will be great to be eaten as supper?
hunger at night!!
Moderators: Boss Man, cassiegose
1. Some Almonds and a glass of Mlik.
2. Or substitute the Milk for a pot of Yoghurt.
3. A thick Pineapple Slice, and some low Fat Cheese. Or replace the Pineapple with an Apple or small banana.
Those are examples.
Apart from anything else, you still burn calories when you're asleep, so unless you eat a lot of them, you're not going to get Fat.
2. Or substitute the Milk for a pot of Yoghurt.
3. A thick Pineapple Slice, and some low Fat Cheese. Or replace the Pineapple with an Apple or small banana.
Those are examples.
Apart from anything else, you still burn calories when you're asleep, so unless you eat a lot of them, you're not going to get Fat.
lol..ill sleep once i lay down on bed..im always tired...and the tuna we've go t here in malaysia that i can find is the canned type...theres 1 like tuna flakes in mayanaise with onion...and the other is like...tuna chunks in olive oil...thats what i can find.....
how about jacob cream crackers ?...goood?
have u all tried cracking a raw egg into a hot glass of milk?..if u did..how does it taste like and isit a good source of protein?
how about jacob cream crackers ?...goood?
have u all tried cracking a raw egg into a hot glass of milk?..if u did..how does it taste like and isit a good source of protein?
wont the hot milke be cooking the egg thats being cracked into it?...and whats salmonella?..a deadly disease or what?
and..if raw eggs arent good...then i dunno what should i mix now to make a protein shake..
cuz i found out in a web ....for a homemade protein shake wifout using any protein powder
raw eggs + banana+ skimmed milk + some other fruits..blend together...
so now if raw eggs arent good...what to do...and i dun have the cash ryte now to get myself some protein powder
and..if raw eggs arent good...then i dunno what should i mix now to make a protein shake..
cuz i found out in a web ....for a homemade protein shake wifout using any protein powder
raw eggs + banana+ skimmed milk + some other fruits..blend together...
so now if raw eggs arent good...what to do...and i dun have the cash ryte now to get myself some protein powder
Salmonella is a condition caused by eating raw Eggs. Eggs contain a substance that causes it, but that substance I think it's called something like Vitriol bacteria, is destroyed during cooking.
Hot milk cooking the Egg? I doubt it, the temperature wouldn't be high enough I would think to cause that.
You can actually make Tuna shakes, not saying they'd taste nice, but I've heard of that before.
Or just have food instead of shakes.
Hot milk cooking the Egg? I doubt it, the temperature wouldn't be high enough I would think to cause that.
You can actually make Tuna shakes, not saying they'd taste nice, but I've heard of that before.
Or just have food instead of shakes.