k thanks
cause i do feel like when i flex alot pump goes away faster

no i just like to after workin out it keeps me motivated

is flexing right after working out bad? i was told that itwas and i was just wondering

hello i am new here name is gerardo im from southern californi ive been lifting for about 4 months (just thought that i would introduce myself

what id the easiest way to get your arms bigger?