With whatever you decide to do, be sure to set a goal for yourself. If you set a goal, it will help you keep track of your progress as well as provide motivation! I was having problems setting a goal for myself, and I found some really good information on how to create a goal that I can achieve at t...

That's awesome that you are setting a goal for yourself! I am currently doing the same thing. I'm looking to start biking and was having a few problems creating a goal. I found some really good information on how to create a goal that I can achieve at the following website http://stickwithitexercise...