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You are pretty much there.. but might need to change the order of your routine and food too. Came across good tips at http://www.abssixpack.net" onclick="window.open(this.href);return false; see whether it helps.

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You have got the awareness, diet, cardio, floor exercise would help and need not go for complete fat free.. visit http://www.abssixpack.net" onclick="window.open(this.href);return false; for more details. All the best..

Floor exercises are the best. Especially cardio and then floor exercise. Came across useful tips at http://www.abssixpack.net" onclick="window.open(this.href);return false;. All the best..