Search found 4 matches
- Thu Jul 23, 2009 4:17 pm
- Forum: Strength Training
- Topic: Time to show off a little guys... just for fun.
- Replies: 13
- Views: 7449
- Tue Jul 21, 2009 2:32 pm
- Forum: Six Pack Abs
- Topic: How do I PREVENT V-lines/Penis lines/ lines?
- Replies: 31
- Views: 40193
- Mon Jul 20, 2009 5:34 pm
- Forum: Workout Programs
- Topic: Upper Middle Chest
- Replies: 4
- Views: 1926
- Mon Jul 20, 2009 1:21 am
- Forum: Workout Programs
- Topic: Upper Middle Chest
- Replies: 4
- Views: 1926
Upper Middle Chest
Hey Everyone, I had a question involving the upper middle chest and what would be the most effective way to exercise that specific area. current chest workout consists of 3 exercises (dumbell incline, dumbell bench, dumbell butterfly) which I do every other day for a 5 day per week workout schedule,...