Search found 2 matches
- Wed Mar 18, 2009 5:44 pm
- Forum: Strength Training
- Topic: gaining muscle mass?
- Replies: 2
- Views: 1613
gaining muscle mass?
Ok im 16 years old about 5"9 and i weight about 126 Ibs. I cant get weights and go to a gym so every tuesday thursday and saturday i do body weight exercises...pushups, dips, crunches, reverse cruches, calf raises, body weight squats, chin ups and pullups. I just started this a week ago and for...
- Wed Mar 18, 2009 5:44 pm
- Forum: Strength Training
- Topic: gaining muscle mass?
- Replies: 0
- Views: 1568
gaining muscle mass?
Ok im 16 years old about 5"9 and i weight about 126 Ibs. I cant get weights and go to a gym so every tuesday thursday and saturday i do body weight exercises...pushups, dips, crunches, reverse cruches, calf raises, body weight squats, chin ups and pullups. I just started this a week ago and for...