Just wondering

[yankoh2]

Hey guys. I came across this forum and thought of just ask question here. I was just wondering if I'm suitable enough ( age) already to start working out. I'm 18. Some people tell me not to start till like 21. Please help.

[yankoh2]

oh okay then. Thx. And I TRY to go to gym like at least twice a week. Is that good enough? I see some people go like 3-5 times a week in gym.