Hey guys,
I often hear ya say "You have no business in the gym if you can't do 20 pushups or something like body weight"...Do you have any idea who "actually" said that and the actual quote? I am writing an article about the best 10 body weight exercises for building lean mass, ones you can do in the office, home, park...etc. w/o any equipment.
and i want to emphasize on that quote...any suggestions?
No business in the gym quote
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Re: No business in the gym quote
I read that on "Your body is a barbell" by Alwyn Cosgrove:
Look in the 3rd paragraph
http://alwyncosgrove.com/2000/01/body-is-a-barbell/" onclick="window.open(this.href);return false;
Look in the 3rd paragraph
http://alwyncosgrove.com/2000/01/body-is-a-barbell/" onclick="window.open(this.href);return false;
Re: No business in the gym quote
brentyboy wrote:You may be misquoting that slightly, skully, i think it is you have no business using weights until you can do the bodyweight movements you mentioned.
If I had to do 20 pu I'd still be sitting at home.
Yup I know I was misqutping it ,thats wht I asked forthe actual quote cuz i want sure of it!