I just found what where "hips" are according to the waist-to-hip ratio.
Waist: 28 (would like to lose 2 inches)
Hips: 38...
I always thought that hips means the part where the widest part from the stomach (from the sides), because that's where I store fat the most, even before . What is that part called?
I don't quite understand the notion of the waist-to-hip ratio. I checked it and it says mine is 0.74?
Wait to Hip Ratio
Moderators: Boss Man, cassiegose
Re: Wait to Hip Ratio
it's bullshit don't even worry about it
you've already said you're not happy with your body, do you really a number to validate that?
you've already said you're not happy with your body, do you really a number to validate that?
Re: Wait to Hip Ratio
Definitely not. It's just sometimes when I realize i'm not in a "very" bad place makes me feel "slightly" better about myself. But I still want to continue to reach as certain goal for body in terms of shape.