Whey protein or Amino Acids 2222 ?? HELP !

[tahertaia]

i was wondering which one is better guys is it the Whey protein or the Amino acids 2222 ????


can any one help me plz

[bigiz123]

id say protein shakes, but using amino acids (the gnc brand im guessing) with the protein shakes will only help, so id say both are perfect