does it help??

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ivan08
STARTING OUT
Posts: 2
Joined: Wed Aug 19, 2009 3:14 pm

does it help??

Post by ivan08 »

hi,
i work out and run with a waist belt. does this work at all if i run and lift weights with it?
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swanso5
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Joined: Mon Jan 16, 2006 4:25 pm
Location: melbourne, australia

Post by swanso5 »

run with it??? why???
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ivan08
STARTING OUT
Posts: 2
Joined: Wed Aug 19, 2009 3:14 pm

Post by ivan08 »

I'm sorry I ment the belts you strap on ur waist to make you sweat sorry lol :oops:
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swanso5
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Joined: Mon Jan 16, 2006 4:25 pm
Location: melbourne, australia

Post by swanso5 »

both are simply riduclous, weating means nothing...yes a sweat means your working but it doesn't mean you're getting fitter or leaner...not by a long shot

www.uponlinetraining.com
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