need HELP with six pack plzzzzz

Discuss how to get ripped abs here.

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denis18
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need HELP with six pack plzzzzz

Post by denis18 »

Heya... Im working on six pack at the moment and I got a problem... left middle muscle looks kind a weird so I was wondering if there is any way to change its form? ...or am I stuck with it the way it is? :?
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Boss Man
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Post by Boss Man »

Sounds genetic. Some people do appear to have Abs on one side higher or lower than on the other side.

If it's a single Ab that looks a bit weaker, it could be down to form. So perhaps you're using a twisting action sometimes, and not twisting as much on one side.
jonnychiro
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Re: need HELP with six pack plzzzzz

Post by jonnychiro »

Hey. I am new here (1st post.) The symmetry of a developed set of abdominal muscles (the six pack-rectus abds...) are mostly (if not entirely) genetic.
I am unaware of any way to isolate (one of the six/eight.) While our eye finds balance appealing it isn't really a big deal IMHO. What matters is that you've had the discipline to have a set of abdominal muscles show.

2 cents...
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