Is an 8 pack possible for me?

[BlackPhoenix]

Hi, I would like to ask if it looks like I could possibly obtain an eight-pack, and If I could, would it appear below or above current 6 (meaning, should I focus on lower or upper abs)? (I ask because many websites say that an eight-pack is genetics, and if your button is not on one of the creases/lines that form your abs, and mine is not, then you cannot get more than six to show.)

[Matk]

Hi,

Hate to be the bearer of bad news, but an 8 pack is normally down to your genetics. Some people genetically have 8, while others have 6.

[abagrad]

Did you see that 300 workout on the men health and fitness page for the eight pack?

a) Pullups - 25 reps
b) Deadlifts with 135lbs - 50 reps
c) Pushups - 50 reps
d) 24-inch Box jumps - 50 reps
e) Floor wipers - 50 reps
f) Single-arm Clean-and-Press with 36lbs Kettlebell - 50 reps
g) Pullups - 25 reps

All with no rest. I am going to try it tonight.

~ Happiness lies, first of all, in health. ~ George William Curtis
Lower Abs Exercises

[abagrad]

300 workout results: completed in 38 minutes and 46 seconds. It was harder than I thought.

~ Happiness lies, first of all, in health. ~ George William Curtis
Lower Abs Exercises