Daily record sheet

Post your workout journals so others can review your training and follow your progress!

Moderators: Boss Man, cassiegose

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nogardlee1
STARTING OUT
Posts: 1
Joined: Sun Jun 07, 2009 3:23 am

Daily record sheet

Post by nogardlee1 »

Can anyone suggest a good workout sheet to track progress for training and nutrition
thanks

:D
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swanso5
VETERAN
Posts: 10658
Joined: Mon Jan 16, 2006 4:25 pm
Location: melbourne, australia

Post by swanso5 »

um, writing it all down in a note pad is pretty easy

www.uponlinetraining.com
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