I'm a big runner. I try to run whenever I can. Those who run understand...it's addictive!!
I've also just started own personal training business out of home. sister was real inspiration to do this.
At the age of 21, she was 400 lbs. Morbidly obese. That was 2 years ago. I worked with her and she's down to 130 lbs now! It really made me believe that I could help other people in her situation.
Obesity is an epidemic! Don't let anyone tell you otherwise! I watched it almost destroy sister.
Great little before and after:

So how is everyone?
