alcohol and few other questions

Plainview1 · Post by **Plainview1** » Thu Apr 30, 2009 7:01 pm

I visit the gym almost everyday besides sundays and wednesdays.
I'm avoiding alot of alcohol but I'm having a picnic with friends tomorrow..

whats the info you can give me about when i have alcohol in system what happens ? what to do? what not do to?

and Second question..

What happens if I only take foods with carbo and proteins and 0 fats. Is it good for the body?

Thanks in advance

swanso5 · Post by **swanso5** » Fri May 01, 2009 12:35 am

whats the info you can give me about when i have alcohol in system what happens ? what to do? what not do to?

don't run with scissors would be 1

What happens if I only take foods with carbo and proteins and 0 fats. Is it good for the body?

fats are required for a host of things, required more than carbs maybe...why wouldnt you have any?

www.uponlinetraining.com

Boss Man · Post by **Boss Man** » Fri May 01, 2009 4:47 pm

The Fat you don't want is the Saturates in high amounts. No fat isn't really advisable, and it's also practically impossible, unless you're diet is entirely based on things like skinless Chicken, and Fruit and veg.