Kirkland Fish Oil

A forum for anything related to nutritional supplementation including advice and reviews.

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BJJStudent
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Kirkland Fish Oil

Post by BJJStudent »

Any one tried Kirkland Fish Oil or have thoughts on it's make up?

http://www.costco.com/Browse/Product.as ... opnav=&s=1
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Boss Man
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Post by Boss Man »

Same thing as most others. The Tocopherol, (Vitamin E), is from Soy, hence why the Soy is listed.

The 3 times a day thing, could be viewed as a way to get you to use more and buy more. There's no requirement to take 3 a day. The benefit would be increased over one or two yes, but don't take their statement on face value, as it looks like a "do this or nothing much happens" kind of statement.

You can use 3 or just 1 or 2, maybe even 4 if you wanted, just use as much as you feel you need to. You'll get some benefit however much you have.
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