Shapefit Assist Pills?

aryaxt · Post by **aryaxt** » Sun Apr 19, 2009 7:56 pm

1- Has anybody tried the shapefit assist pills? do they really help?

2- which one is better for burning fat?
30-45 mins slow jogging or 20-30 mins interval training "30 sec fast, 1:30 walk". If u know some better ways let me know

Thank You

RK19 · Post by **RK19** » Mon Apr 20, 2009 2:14 am

i wouldnt take any pills for fat loss if i were you. concentrate more on exercise and diet.

id shoot for interval training if your aim is fat loss.

Boss Man · Post by **Boss Man** » Mon Apr 20, 2009 1:20 pm

The only good thing about those pills, is the fact all the Caffeine content is listed, not just some of it, which was down to me, (after he asked opinion), telling Admin it might be a wise move to make such admissions on the ingredient list.

As I say, realisitcally the only good thing

.

RK19 has his finger on the pulse with his kind of reponse.

aryaxt · Post by **aryaxt** » Mon Apr 20, 2009 2:13 pm

thanks for the suggestions