Tae bo

A forum for anything related to cardiovascular training.

Moderators: Boss Man, cassiegose

Post Reply
clare_1
HIGH FLYER
Posts: 359
Joined: Fri Jan 02, 2009 7:28 pm

Tae bo

Post by clare_1 »

For years i would do tae bo once or twice a week but havnt done it for quite some time.

Tonight I could not be bothered with the journey to the gym and have no weights at home so decided to dust off one of old dvds.

I feel so energised now and destressed. What do you guys think to me doing 3 weight sessions a week as usual but if i have a spare day doing some tae bo?
User avatar
Boss Man
SITE ADMIN
Posts: 15458
Joined: Sat Nov 25, 2006 3:27 pm

Post by Boss Man »

No problem with that. Go for it.
clare_1
HIGH FLYER
Posts: 359
Joined: Fri Jan 02, 2009 7:28 pm

Post by clare_1 »

Great. I love tae bo. Billy Blanks is a good instructor. Ans im feeling it today. :)
Post Reply