Breast Help

[beckyg]

I lost some weight and of course the first thing to go were breast which i was very happy with. Now they are just almost gone. Is there anyway to build that muscle back up with out the use of weights. I do not have access to them,,,Thanks

[Boss Man]

Not really no. As the Mammary area is largely composed of Fatty Tissues, then general Fat levels dropping, will cause Mammaries to lower too.

Unless you did weight based training, or possibly could try Press-ups, I don't see as there's much you can do.

[cassiegose]

Hi Becky,

You can buy a weight set at pretty much any sporting good store. They are relatively inexpensive and will help immensly if youre trying tone up, lose fat, or build muscle.

I think you might benefit from some push ups (incline, decline and flat) as well as some bench press variations.

Hope this helps.

Cassie

[Boopster]

I lost some weight and of course the first thing to go were breast which i was very happy with. Now they are just almost gone. Is there anyway to build that muscle back up with out the use of weights. I do not have access to them,,,Thanks

Breast tissue is composed of fat. Once you lose it, it's not coming back unless you gain the fat back. Sorry, them's the beans sister.