Should I Eat More or Less?

Baseballkid14 · Post by **Baseballkid14** » Sun Dec 21, 2008 5:17 pm

I want six pack to show. I currently weigh 138 lbs. Should I eat more than I already do or less to get six pack to show.

Also, what kinds of foods should I eat? Is it okay to eat a serving or two of cheese its every once in a while?

Thanks
-Baseballkid14

swanso5 · Post by **swanso5** » Sun Dec 21, 2008 7:16 pm

1 - take up resistance training
2 - i'd say eat more better foods and less shit foods

you haven;t told us how much you do eat though which is a bit silly...

Baseballkid14 · Post by **Baseballkid14** » Sun Dec 21, 2008 8:50 pm

I dont really know how much I eat normally I dont keep track. But today I'd say I ate about 1600 calories. And about 300 of those calories where shit foods

swanso5 · Post by **swanso5** » Sun Dec 21, 2008 9:16 pm

do to diet section and read "read before posting.."