Is it dangerous to health to be 5'9 and 250lbs?

Good-Life · Post by **Good-Life** » Wed Nov 15, 2006 5:32 pm

What is a safe weight?

I want to be that size, i plan on joining the police force and want to be able to take down big guys

swanso5 · Post by **swanso5** » Thu Nov 16, 2006 12:12 am

over here in australia i think they go on (obviuosly notm once you've joined though with all the fat bastards in blue these days) so maybe that's what you need to look at...anyway being that big your work capacity will be low meaning if you don't get them down the 1st time you' might be too stuffed to get them down the second time and your stuffed...i would focus on some explosiveness as well with GPP work