Six Pack???

Sean15 · Post by **Sean15** » Sun Jul 06, 2008 12:46 pm

Hi I was wondering if I could get some advice about the muscular lines above the hip bone, as seen in this picture:

http://www.free-fad-diets.com/Images/absdiet.jpg

I was wondering if there are exercises that target these "lines" or if they are just extensions of a toned six pack. If they can be targeted, what are some good workouts for them? Thanks!

swanso5 · Post by **swanso5** » Mon Jul 07, 2008 11:55 pm

low body fat mate...they're like abs, everyone has them under layers of fat