HElp me out pepole... What do i eat

Discuss anything related to dieting, nutrition, recipes and food facts.

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Lopez_15
STARTING OUT
Posts: 2
Joined: Wed Jul 02, 2008 6:49 pm

HElp me out pepole... What do i eat

Post by Lopez_15 »

YEah i need help
i dont know what to eat. During the day i get hungary a lot but i dont eat cause i dont know what to eat
and then when i work out what do i eat pre and post work out
swanso5
VETERAN
Posts: 10658
Joined: Mon Jan 16, 2006 4:25 pm
Location: melbourne, australia

Post by swanso5 »

read the sticky in this section's menu
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